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Something feels off and maybe it has for a long time. You might be caught in patterns you can’t seem to break, struggling with anxiety, fractured relationships, or a quiet sense of disconnection from yourself and the people around you. Perhaps there …

I understand how daunting it can be to seek counselling, especially if you’ve never done it before or if you’re going through a significant change in your life. Whether you're facing a personal crisis, dealing with trauma, or simply feeling stuck. I …

I am a fully qualified counsellor, with experience working with abuse, depression, anxiety, bereavement, relationship and family issues, work related stress, self harm and trauma. I work with adults (18+) on an individual, one to one basis. As a Regi…

I offer space for people who wish to explore fundamental issues. Some are driven to counselling by a current crisis that means they need support. Others have been managing perfectly well but decide that repeating destructive patterns or underlying di…

Life’s challenges can feel overwhelming, but you don’t have to face them alone. From my private office in Central Chichester, or online, I offer a warm, supportive space where you can talk freely and feel truly heard, whether you come on your own or …

Reaching out for therapy can feel like a significant step. You may be feeling overwhelmed, stuck, anxious, emotionally drained, or simply aware that something isn’t quite right. Therapy offers a space to pause, reflect, and begin making sense of what…

Hello, my name is Joan. I was born in Jamaica and came to live in the UK at the age of nine. I am a qualified Integrative/Relational Psychotherapist. I am experienced in delivering, face-to-face, online and telephone counselling and psychotherapy wor…

Hello there, my name is Melanie and I have over 26 years experience as a professionally qualified Trauma Informed Counsellor/Psychotherapist, Supervisor and Trainer. I am an EMDR and Attachment Focused - EMDR Practitioner and also qualified relation…

If you have had a bereavement, or are dealing with anxiety or depression as a result of your loss, I can offer a safe, welcoming space where we can think together about navigating your world without your lost loved one. I am a qualified, experienced …

Hi I’m Sally – I’m an integrative counsellor so I use various approaches rather than just one way of working. I am compassionate, creative and specialise in working with neurodiversity, as someone with lived experience of ADHD. I can help with depre…