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I am a ÌÇÐĹÙÍø Accredited Counsellor offering individual counselling to adults. You may be seeking counselling because you are feeling depressed or anxious for any number of reasons. You might have experienced an adverse life event or a change in circum…

Whether this is your first time in therapy or you’ve been before, my approach is different. I offer a thoughtful, integrative blend of psychotherapy and coaching, with a pace that feels right for you. My approach, known as Personal Consultancy, enabl…

I offer Effective Counselling in Suffolk ; Experienced, No Nonsense, down to Earth help with your problems. Under a Person Centred Approach I use effective, Solution Focused tools.  We will identify the REAL problems in the here and now, YOUR goals a…

Hello, I’m Carol Gledhill, a warm and compassionate person-centred counsellor, here to support adults who may be struggling with life’s challenges. I came into counselling later in life, following my own experiences with anxiety, depression, childhoo…

I offer a warm, compassionate and non judgmental space where adults, and young people 11+ can feel heard, accepted and supported.  My approach is grounded in person-centred therapy, and I believe that, given the right therapeutic relationship, people…

Hello and welcome, it's a pleasure to meet you. You may have come to find me today having been struggling with distressing feelings and experiences; ongoing anxiety, panic, deep upset, stress, disconnection, loneliness, emotional shutdown, endlessly …

I have a wealth of experience as a registered EMDR therapist and accredited counsellor. I believe there are times in our life when we all need some additional support to help work through issues within ourselves or our relationships. I offer a safe p…

You deserve a space where you feel genuinely heard, understood, and accepted. My approach is warm, empathetic, and non‑judgemental, offering a supportive environment where you can show up exactly as you are. I believe meaningful change happens when y…

I work with people in their 20s and 30s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in the w…

I am a ÌÇÐĹÙÍø Accredited, integrative counsellor and I have been working in this profession since qualifying in 2014. I welcome enquiries from adults seeking therapy as well as parents and guardians of young people who would like counselling support. I…