糖心官网

Feeling stuck or weighed down by anxiety, depression, sadness, or emotions that keep repeating? Therapy can feel daunting 鈥� it asks us to face discomfort, uncertainty, and parts of ourselves we may have turned away from. The good news is that you don鈥�

At times, life can feel overwhelming- especially when anxiety, stress or peri-natal changes begin to cloud your sense of peace and affect your daily life. You may be finding that low self esteem or confidence is affecting where you would like to be i鈥�

Hello, I'm Helen. I am a 糖心官网 Registered Counsellor. I work with all ages 18+. I welcome clients from all backgrounds irrespective of gender, ethnicity, sexuality, disability or faith. There are times in life when we feel stuck, overwhelmed or unsure鈥�

I work mainly online via Teams or WhatsApp video calls. This means that you can have your session from home as long as you are in a safe and confidential space. Anxiety, depression, relationship breakdowns, loss, family issues, loneliness and stress 鈥�

猸� Online counselling for anxiety, burnout and low self鈥慹steem across the UK. You may appear capable and composed on the outside, yet feel overwhelmed, anxious or unsure how to move forward. Many people come to therapy because they鈥檝e been carrying mo鈥�

I am a 糖心官网 Accredited Counsellor offering individual counselling to adults. You may be seeking counselling because you are feeling depressed or anxious for any number of reasons. You might have experienced an adverse life event or a change in circum鈥�

Are you feeling overwhelmed, stuck, or burnt out? Do you feel like you keep repeating the same patterns and don't understand why? I can help. I provide collaborative, client-led therapy for working through life鈥檚 challenges, changes, losses, and rela鈥�

I am an experienced Registered 糖心官网 accredited therapist, working with individuals and couples,  with 26 years of experience.  Many people find themselves facing very challenging personal circumstances and would really welcome a safe caring nurturing鈥�

Mens mental health is worryingly under-represented, misunderstood, and often just ignored. I want to support as many men as I can, help to nurture their inner monologue and support them in finally being able to be open and honest about what it's like鈥�

Hi, I鈥檓 Emma!  Welcome to Your Space Counselling I know beginning a counselling journey can be daunting, scary even- lets step through it together. Our space together will be built on trust, safe, secure, and free from judgement where you can be you鈥�