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Reaching out for support can feel daunting. We often avoid our deepest fears and painful experiences, even when they continue to affect our daily lives. If you’re noticing emotional or behavioural patterns that are impacting your relationships, wellb…

I work with people in their 20s and 30s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in the w…

Something has brought you here. Let’s talk about it. Hello, my name is Akin, I'm a therapist who specialises in psychodynamic, person-centred and cognitive behavioural therapy (CBT). I help people resolve issues related to anxiety, depression and str…

You may be someone who appears to cope well but feels anxious, exhausted, or disconnected inside. You might carry a constant sense of pressure, overthink everything, or feel responsible for holding things together even when it’s costing you. Many peo…

Hi, I am Laura. I understand that being human can be difficult sometimes. Our feelings can be confusing, overwhelming, and sometimes unbearable. Your mental health is just as important as your physical health. Are you in a place in your life where yo…

Thank you for your interest. I am currently working at full capacity and am unable to offer new client spaces at this time.  Hello, are you looking for a counsellor who can offer warmth, empathy and a non-judgemental attitude within an honest, trusti…

Well done on taking the first step towards your wellbeing by considering therapy. I understand this is hard for many and I'm happy that you are contemplating reaching out for support. My name is Neha Dabir-Middleton and I'm a fully qualified, registe…

I will help you to address your problems in a positive non judgemental way.  Helping to clarify the issues and explore options.  Helping to develop coping strategies and increase self awareness. Counselling is a process of talking about and working t…

I’m Ruth, an Integrative Therapist with a passion for helping adults navigate life’s challenges, from anxiety and depression to grief, loss and trauma. I’m fascinated by what it means to be human and love working with adults from all walks of life.  …

"Nobody, as long as he moves about among the chaotic currents of life, is without trouble" ― Carl Gustav Jung Why should we see a therapist? Therapy is one of the most positive things we can do for ourselves. It may seem like something other people d…