ÌÇÐĹÙÍø

If you are struggling with your emotions and feeling overwhelmed by anxiety, depression, worry, sadness, panic, anger, loneliness or guilt or maybe you are dealing with a challenging or stressful situation or life event, it can feel difficult to know…

I work from a person-centred pluralistic approach, which means I place the therapeutic relationship at the heart of our work together. I believe that healing and growth develop through a relationship where you feel seen, understood and accepted witho…

I’m passionate about helping my clients find their strengths, believe in themselves, and lead happier more fulfilled lives. Therapy is not just about improving yourself; it’s also about letting go of the version of you that you created to cope with l…

I work online on Teams or WhatsApp video calls. This means that you can have your session from where is convenient to you, as long as you are in a safe and confidential space. Anxiety, depression, relationship breakdowns, loss, family issues,  loneli…

About me I am a psychodynamic psychotherapist and supervisor offering open-ended psychodynamic psychotherapy, or short-term psychotherapy with a focus (Dynamic Interpersonal Therapy) over sixteen weeks. The latter is one of the therapies recommended …

I work with a flexible integrative model of practice which includes, CBT, MBCT, Psychodynamic, Personal Centred, Solution Focused therapies. I work sensitively with each unique cultural and ethnic contexts of clients and their religious beliefs and s…

I offer support to anyone who wants to discuss their feelings in a confidential, non-judgemental space. Counselling offers you an opportunity to discuss your difficulties, and to think about what brings you meaning. I trained in 'psychodynamic' psych…

I work with a range of issues including anxiety, stress, depression, shame and isolation, self-criticism, low self-esteem and life/work transition difficulties. I also work with people who have experienced childhood or current relationship abuse and …

I provide a space for you to explore and share your experiences, thoughts and feelings. I will listen without judgment and will maintain strict confidentiality. The goal is for you to feel at ease, secure and free to use the therapeutic space for you…

Life doesn’t always give us room to pause, reflect, or simply breathe. You might be carrying more than you let on—whether it’s anxiety that won’t settle, a sadness that lingers, or a sense that something just isn’t quite right. Therapy offers a place…