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Life is not a straightforward journey. At times it can feel like a downright struggle. Sometimes family and relationships can trigger deep-seated issues and grief that make it hard to cope. If things currently feel confusing for you, counselling is a…

Life can throw challenges our way leaving us feeling stuck, afflicted, confused, lonely, and in pain. Finding our way through strenuous times can feel overwhelming and sometimes even undoable. Therapy can help you replenish your inner resources, heal…

I offer a space where you can pause, breathe, and finally feel held. A space where you don’t have to have it all figured out—just a place to begin. My work is grounded in a relational, psychodynamic approach, exploring how early experiences and relat…

Thank you for taking the time to visit my page. If you are considering therapy and know little about the process or have a number of questions about whether or not it would be right for you - please feel free to contact me for an informal conversatio…

The idea of wanting or needing emotional support may feel daunting, but the experience of receiving it doesn’t have to be. If this is your first time considering Psychotherapy or Counselling, or you’ve seen a Psychotherapist / Counsellor before, I wo…

Hello everyone, I'm Jamie, and I have a BSc (Hons) in Therapeutic Counselling. I would love to be part of your support system. Having someone next to you on your healing journey is so important - you are not alone and don't have to suffer in silence.…

Hello, I’m Ameda (she/her), a dual-national therapist working in a BAME and LGBTQIA+ affirmative way. I offer 1:1 online sessions (50 minutes) and bring 25 years of experience in health and social care across both NHS and private sectors. I’m trained…

Counselling also known as 'talking therapy' provides the opportunity for you to explore areas of your life that may be causing you distress, uncertainty or confusion with a view to developing strategies for coping better.  Part of this journey may be…

I have 20 years experience of working within mental health and social care settings. I work primarily with a psychodynamic approach which involves exploring how your early relational experiences may influence you unconsciously in the here and now, in…

What I enjoy most about my job as a counsellor is working with adults who have experienced Adverse Childhood Experiences. These adverse childhood experiences can leave us with feelings of inadequacy, low self esteem and anxiety. They can also go on t…