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I’m an Integrative counsellor supporting young people and adults. I offer sessions either in-person, online or by telephone. I also offer Walk and Talk therapy in and around the St Albans area. My style is relational which means I see counselling as …

Welcome to Jenny Blain Counselling,  I qualified as a counsellor in 2016 and set up my private counselling practise in 2017. The aim was to offer counselling for a range of issues but also to provide a more specialised service for young people and in…

✨ Looking for a space where you can feel more like yourself? I work with people who feel weighed down by anxiety, low mood, or the pressure to meet everyone else’s expectations. Some are exploring their sexuality or gender identity and many are navig…

Every therapist has a range of tools at their disposal and it is these tools that help us to make sense of your world. We do this during the sessions we have together. Using these tools, I work integratively, so below are some of the ways in which I …

Every therapist has a range of tools at their disposal and it is these tools that help us to make sense of your world. We do this during the sessions we have together. Using these tools, I work integratively, so below are some of the ways in which I …

I believe that therapy can help you see your current situation in a new light, with more depth and clarity. It can change unhelpful perspectives and feelings about yourself and your life, and ultimately help you make positive changes. It might be the…

About Me I believe we all deserve to feel truly heard and that sometimes the smallest moments of connection can make the biggest difference. I’m a warm, approachable, person-centred counsellor offering a safe, non-judgemental space where you can expl…

You may be feeling overwhelmed, stuck, or exhausted from carrying things on your own. Perhaps anxiety, past experiences, or self-doubt are affecting your daily life or sense of self. Whatever has brought you here, you don’t have to face it alone. Hel…

It takes courage to embark on a self-discovery and healing journey, to look within ourselves and work out how we want to live. The journey might be difficult and challenging at times, and I will be there supporting you every step of the way. About me…

Life throws so many challenges our way that can leave us feeling stuck, drained, frustrated and even hopeless. During my ten years of counselling I've found that talking things through with an empathic, understanding person who listens more than they…