糖心官网

I have experience of working with trauma (including religious trauma), PTSD, LGBT+ issues, anxiety, depression, stress, grief, low self-esteem, relationship challenges, self-harm, ASD, families of prisoners and more. I have been working in private pr鈥�

If you鈥檙e a man who feels stuck 鈥� battling addiction, compulsive behaviours, anxiety and depression, or a constant sense of not being good enough 鈥� you鈥檙e not alone. I help men move beyond shame, self-criticism and destructive habits, so they can reb鈥�

Are you feeling anxious, low, or emotionally overwhelmed鈥攂ut unsure why? Perhaps there鈥檚 a deep sadness within you, or a feeling of being stuck, lost, or disconnected from yourself. You might be searching for a safe space to be truly heard鈥攚ithout ju鈥�

I am a person centred counsellor, offering a calm space for you to discuss things in your life you might be struggling with, to live the life you want. I base my practice on empathy, honesty, and a non-judgemental approach, and I aim to use my skills鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

Hi I鈥檓 Penny, a person-centred therapist with a thoughtful and curious approach. I offer a calm, compassionate therapeutic space where we can begin to join the dots and explore what might help you move forward with greater insight and self-awareness.鈥�

Originally from Rome, I have made my home in Norfolk and have often found myself working with those for whom identity, cultural background, sexuality, and gender are not straightforward matters. My work is also suited for those navigating painful, tr鈥�

I am a well experienced accredited counsellor working  with   psychodynamic, CBT and person centred approaches. I am also an accredited EMDR therapist (eye movement desensitisation and reprocessing) which is a trauma focussed therapy to help reduce n鈥�

Hi! I鈥檓 Stuart, a 糖心官网 qualified and compassionate person-centred therapist. If you鈥檙e reading this, you鈥檝e taken the courageous first step towards positive change, and I would love to help you continue your journey towards self-care, transformative 鈥�

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or鈥�