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I am an accredited psychodynamic counsellor and supervisor. I am a fully trained adult EMDR therapist, also currently training to practice EMDR with children and young people.  My main concern is to provide a safe, non-judgemental space where we can …

I want counselling to feel comfortable and natural, eliminating the impersonal experience often associated with it. By being real and authentic, I strive to create an environment where you can genuinely relax and be yourself. To break down barriers a…

Does something need to change? Many people come to therapy may be feeling lost, overwhelmed, seeking personal growth, relationship struggles, family responsibilities, when coping mechanisms are no longer effective or wanting to work through past e…

You may be considering therapy because something doesn’t feel quite right — perhaps you’re feeling anxious, overwhelmed, low in mood, or finding it difficult to make sense of your thoughts and feelings. For some people, this shows up as overthinking,…

Hi, I'm Leandra - a fully qualified and experienced Cognitive Behavioural Therapist (CBT Therapist). I provide online video therapy sessions via a secure platform, allowing you to be based anywhere in the UK. If you’re experiencing depression, persis…

I am a mixed race qualified Integrative Psychotherapist that is able to tailor therapy sessions to each individual client’s specific needs. Regardless of my clients racial ethnicity or cultural backgrounds I work with each client in the same professi…

Life is difficult, sometimes overwhelmingly so.  The right support can be incredibly helpful.   At times of distress we often feel at our most isolated; we may find it hard to see beyond our immediate unhappiness and to draw on our inner resources. …

Our health and wellbeing come from having meaningful and satisfying relationships with others and ourselves, and from being able to process and come to terms with what is going on in our lives. By understanding and uncovering what is causing us to fe…

I am a ÌÇÐĹÙÍø Accredited Counsellor. Having made the decision to find a counsellor I would offer you a reduced rate first session. The aim of this would be to get a picture of what brings you to counselling, what you hope to achieve from our time toget…

Many people I work with describe feeling stuck in patterns of anxiety, self-criticism, low self worth or disconnected from their emotions — but unsure why. Together, we explore what shaped those patterns: experiences of emotional neglect, childhood t…