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I am a warm and empathic therapist who puts the needs of the individual at the heart of my work. Having trained psychodynamically, I use my experience of working in both public and private sectors to create an environment where you can feel safe and 鈥�

Whether you're just wanting one session, something more long-term, or anything in-between, I offer open-ended therapy to suit your needs.  My aim is to provide a comfortable space for someone to explore their sense of self, their feelings, and their 鈥�

My style of working is client-centred and together we will focus on your individual needs, try to understand what is going on for you and find ways to make changes or develop coping strategies for situations that cannot be altered. The benefits of co鈥�

I am knowledgeable, experienced and understanding. I offer a warm, confidential and safe space to talk. I have completed a BA (Hons) in Counselling at Middlesex University. I have experience in long-term therapy, NHS time-limited and prison counselli鈥�

I work in a person centred way, using Person Centred Therapy, Gestalt and Transactional Analysis.  I work intuitively and follow your needs.  Every person is different and their journeys are too.  Some carry pain, others, grief, and others confusion 鈥�

Do you feel unsure about relationships in your life (family, friends, colleagues), maybe you鈥檙e worried about whether some relationships are healthy or maybe past experiences have left you anxious about handling existing relationships or starting new鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

Hello, I鈥檓 a friendly and experienced counsellor with many years of experience working in adult mental health, both in the NHS and the voluntary sector. I offer support with a wide range of issues, including anxiety, depression, low self-esteem, trau鈥�

Talking therapy is about working together to reduce emotional suffering. You may be struggling with your past, your present or your future. Life may have become difficult suddenly or it may have been difficult for a long time. Whatever the reason for鈥�

At some point in our lives we all need a bit of support, someone to listen, understand and help us when we are struggling. Whether you are coping with depression, anxiety, bereavement, relationship issues or any of the other challenges that come with鈥�