糖心官网

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

Talking therapy is about working together to reduce emotional suffering. You may be struggling with your past, your present or your future. Life may have become difficult suddenly or it may have been difficult for a long time. Whatever the reason for鈥�

Isn鈥檛 it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and 鈥�

My consulting room is in Northwood (North West London) and I also see clients remotely via Zoom. I see people on a one to one basis and provide a safe and supportive environment in which clients can discuss their challenges and problems. I aim to cre鈥�

I am proud to be serving in my role as Clinical Director of the North London Therapy Practice whilst also running a private practice in Central London Harley Street. My services include one-on-one psychotherapy for adults and young people, as well as鈥�

About me Hi, I am a psychotherapist offering online therapy to clients in the UK and internationally. Alongside my private practice, I work with Relationships Scotland, one of the country鈥檚 largest providers of relationship counselling and family med鈥�

I warmly welcome a wide range of clients. I am an experienced Psychotherapeutic Counsellor and also a Buddhist practitioner with experience of meditation and mindfulness practices. I offer a soulful, safe and supportive space for you to bring your di鈥�

I work mainly from a Cognitive Behavioural Approach (CBT) and also have trained and gained experience utilising: Dialectical Behaviour Therapy (DBT), Mindfulness Based Therapies, Hypnotherapy, Person Centred, Couples & Family Systemic Therapy, Transa鈥�

Sometimes life can throw up some challenging and difficult times, or there maybe a time in your past that you have carried with you that's been surfacing recently or holding you back from what or where you deserve to be in life. Maybe you have been e鈥�

I am a fully qualified and insured psychotherapist and a member of the 糖心官网.  I am an experienced integrative therapeutic psychotherapist/counsellor helping individuals gain a deeper understanding of themselves and recognize their choices. As a paren鈥�