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Do you feel anxious, depressed, angry, confused, overwhelmed or stressed? Do you feel hopeless, lost, unsupported and alone? Do you feel you don't know who you are or even if you have a future? Are you going through a difficult situation and need to …

Hi, I’m Matt. For many years I’ve been studying how thoughts and emotions work together to shape our experience, and sometimes cause us great suffering. Thoughts arise in the mind, emotions in the body. It's this mind/body connection that a lot of ps…

If anxiety is taking over your life, it can feel exhausting. Together, we’ll explore what’s in the worry and find ways to help you feel calmer, more grounded, and in control. If you’re ready to take the first step, we can arrange an initial session t…

I am an experienced Counsellor/Psychotherapist who works with individuals, couples and families. I focus on how we relate to others and manage our connectedness to them. Whether in business, with partners or with friends, our desire for human closene…

I am an experienced psychodynamic psychotherapeutic counsellor working in Brighton and Hove and online. I offer weekly, open-ended, one-to-one therapy, in-person or online. My approach uses the therapeutic relationship and the regular rhythm of our s…

Sometimes life can be very difficult and challenging, we can find ourselves becoming overwhelmed, causing us to feel confused, sad, anxious or even depressed. Perhaps you have recently been bereaved or encountered multiple losses, or you find yourse…

There are many counsellors available but finding the right one for you is important. I am a qualified therapist and have experience in working with adults and adolescents with a range of issues. I offer my clients warmth and a safe space to explore d…

Hello my name is Henna and I am a qualified counsellor in private practice. I work from a psycho-spiritual place and holistic framework, integrating both traditional therapeutic tools and creative tools to support each client’s unique needs. I am dee…

Hi, I am Charlie, pronouns she/her. One of the hardest things to do in life is admit we need help and then to reach out for it. Reading this means you have done one of those things and are hoping to do the other. There are times in life or things we …

Hello and welcome to my profile! My name is Abi, I am a qualified Gestalt counsellor based in Eastleigh. ​I offer a safe and inclusive space for you to explore and work through any challenges you may be facing. Whether you are looking for a therapist…