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Best Start Therapy suggests and expresses my core belief that all children should have the best start in life when it comes to their mental health. 鈥淕row from within鈥� reinforces my philosophy that as a psychotherapeutic counsellor I acknowledge that 鈥�

As a psychotherapist and counsellor, I work with people who want to overcome depression, anxiety, stress, relationship issues, trauma, and other types of emotional pain. I am here to help you explore and process your experiences so you can get unstuc鈥�

As a psychotherapist and counsellor, I work with people who want to overcome depression, anxiety, stress, relationship issues, trauma, and other types of emotional pain. I am here to help you explore and process your experiences so you can get unstuc鈥�

I work therapeutically in a bespoke way for each individual. I am an Integrative, Humanistic and Psychodynamic  Psychotherapist and specialise in Bereavement, complex and sudden grief and traumatic loss. I have over 25 years extensive experience in t鈥�

Hello, I believe that there can be times in most people鈥檚 lives when they find themselves struggling or experiencing difficulties and when having someone independent, such as a counsellor, to talk to can be really helpful. People can find themselves 鈥�

At the heart of my practice is a cutting-edge approach to psychotherapy known as Internal Family Systems or IFS, and I integrate humanistic and psychodynamic therapies into this from person-centred and Jungian perspectives respectively. What ties my 鈥�

I offer a safe, non-judgemental, and confidential space to express your true thoughts and feelings. This is a supportive and collaborative approach that focuses on you as the unique individual you are rather than on a specific problem or diagnosis. M鈥�

Starting therapy, whether it is your first time or a change of therapist, can feel like a big step and it鈥檚 completely normal to feel unsure, nervous, or even overwhelmed. Whether you know exactly what you want to talk about or you鈥檙e not sure where 鈥�

Hi, I am Charlie, pronouns she/her. One of the hardest things to do in life is admit we need help and then to reach out for it. Reading this means you have done one of those things and are hoping to do the other. There are times in life or things we 鈥�

I am a qualified Cognitive Analytic Therapist (www.acat.org.uk) (2016). I love this form of therapy: it is an integrative, democratic and very practical synthesis of psychoanalytic and psychotherapeutic approaches. Sometimes though, words are either 鈥�