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I’m an Integrative Counsellor and Life Coach, and my approach is grounded in the belief that every person has the capacity for growth and change. I offer a warm, understanding space where you can explore your thoughts, emotions, and experiences safel…

Hello, I provide caring, confidential counselling and psychotherapy for adults aged 18+. I work inclusively with people from a wide range of backgrounds, identities and life experiences. I believe we all have worth, value and dignity and deserve to b…

I am an Integrative Counsellor for adolescents and young adults aged 12-25. My expertise lies in providing a calm, regulating environment for young people during periods of distress, whilst empowering them with essential tools for self-regulation tha…

A Safe Space to Be Truly Heard Welcome to The Quiet Harbour. If you are feeling overwhelmed, lost, or carrying a weight that feels too heavy to hold alone, I offer a compassionate and non-judgmental space for you to explore what is on your mind. As a…

Life can feel ever changing, and difficulties can arise at any point. At other times we may feel ‘stuck’, and not be able to move forward as we might wish. Challenges present in many forms such as loss, bereavement, physical and mental health issues,…

As the days turned into months I would go back to therapy and untangle the mess of my emotions. I started to understand the impact of mum’s actions on my traumatic development and how my broken inner child was living inside me as an adult. I gained a…

In person and Online counselling are available.  I work with individual adult clients providing a professional, safe and confidential environment for medium to long term counselling.  The relationship that we build together is very important and you …

Life throws us many challenges and sometimes we all need a little help to navigate our way through. We are all unique individuals, seeing and experiencing things in our own personal way and so our therapy needs reflect that. I am a humanistic integra…

I am a registered and accredited counsellor with over 12 years experience of working with clients.  I have supported clients with anxiety, stress and overwhelming feelings. Therapy is very personal and everyone is different which is why I use differe…

We all have the capacity for growth, given the right conditions. Part of what therapy can be is the creation of a space where those conditions are met. During our 50 minute sessions, we will work toward a common goal. My role is to try to understand …