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I offer a safe and non-judgemental space where we can discuss the problems or uncertainties you are facing. I will work with you to explore your thoughts, feelings and behaviours and find strategies to address the issues you are facing. I am an integ…

I am a qualified psychotherapist and counsellor with over 30 years experience helping people through times of challenges and difficulties. I specialise in caring for those who are dealing with personal and work related depression, anxiety, depression…

I believe we all have, in ourselves, the ability to work through our own problems; we just need the space, time and support to do it. Talking through emotional turmoil, life experiences or life changes can help you gain clarity and a better understa…

Are you finding life challenging?  Perhaps you are anxious, struggling with relationships or have experienced traumatic, life altering events.  All of these can have a profound impact on how you cope in life.  I can help you to be less anxious, devel…

People often come to therapy when something in life feels difficult, confusing or no longer sustainable. This may be connected to anxiety, relationship challenges, life transitions, or a general sense of feeling stuck. My approach is relational, trau…

A few months ago, were you thinking about starting therapy? A few months from now, will you still be thinking about starting therapy? Or instead, will you already be well on the path towards feeling more solid and centred in your life?  Imagine what …

Hello, I’m a friendly and experienced counsellor with many years of experience working in adult mental health, both in the NHS and the voluntary sector. I offer support with a wide range of issues, including anxiety, depression, low self-esteem, trau…

A very warm welcome, I'm so glad you're here. You have taken a courageous first step towards improving your life satisfaction. I know that sometimes our sense of direction and ways of coping in life can get a little out of sync and even friends or lo…

Talking to a professional counsellor can be a really effective way of exploring different life experiences and concerns, and in working through your problems. I specialise in person-centred counselling which puts you, the client, at the heart of the …

I have a private practice since 2008 where I see clients once a week. Our initial meeting will give us the opportunity to have an informal discussion with no obligation attached. Therapy is a process work done by you and I together. We'll go at your …