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My approach is all about us working together to build a trusting relationship where you feel truly accepted and supported to be completely yourself. I offer a non-directive and non-judgemental space, allowing you to freely explore your thoughts and f鈥�

I offer integrative, person-centred and trauma informed style of therapy.   This is both flexible and grounded in a wide range of theoretical training.  Integrative therapy as an approach allows me to tailor each session to you, whether that means we鈥�

In the minds of children and adolescents amidst challenge and change, I will be the therapist that will ensure therapy is their choice, help them discover and care for themselves so they can manage challenge, grow and find being young more enjoyable.鈥�

I am offering online sessions via Zoom  I am now offering IFS (Internal Family Systems), EMDR, Mindfulness, and Compassion. Are you anxious, depressed, or find relationships difficult? As a psychotherapist, I can support you to work through your issu鈥�

I work from a Person-Centred Experiential approach, which means I believe you are the expert on your own life. My role is not to analyse, advise or tell you what to do, but to offer a safe, supportive and non-judgemental space where you can explore y鈥�

Knocking on a therapist's door can feel unnerving. It is also the first step in overcoming your fears. We all have anxieties, concerns and experiences that can be difficult to talk about. I offer a confidential space and a calm presence in which you 鈥�

I became a therapist because I want to be the change I want to see in the world, I am a highly intuitive, empathetic individual and I believe when people are given a safe, non-judgemental space and are treated with kindness and understanding, when so鈥�

I know how hard life can sometimes be, and I also know how much talking to a professional can help. I was in therapy for several years, and that experience was what inspired me to train to become a therapist myself 鈥� so that I could also help other p鈥�

People often don鈥檛 know exactly what is wrong when they come to me for therapy but know things feel too much and they are struggling to cope. 鈥婼ome people feel they have tried everything they can think of to fix things and nothing seems to work. In t鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�