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Hi I’m Shalu an Integrative Counsellor and Psychotherapist. My passion is to make a difference by supporting you during these challenging times and giving you hope for a better future. Whatever difficulties you may be experiencing, through therapy I …

I am a ÌÇÐĹÙÍø registered integrative Counsellor/psychotherapist. I work with adults and young people, ages 16 - 19, including university students. I am also a registered Anxiety UK therapist. I can offer you support with anxiety disorders, depression, …

I possess a diploma in counselling and I am a registered counsellor with the British Association of Counsellors and Psychotherapists. I can work with you if you are struggling with your emotions: you  may have experienced daily anxieties that are har…

Many of the people I work with feel anxious, emotionally exhausted, stuck in the same loops or struggling with patterns they would like to overcome. Often, they long for more harmonious relationships, inner peace and clarity and more authentic self-e…

If you’re reading this, you’ve already taken a massive first step. For a while now, you’ve probably been carrying a heavy load all by yourself. Maybe you’re exhausted from overthinking, people-pleasing, or constantly second-guessing every decision. O…

Sometimes you just need to talk.  Sometimes you just need to be heard.  Sometimes you just need the opportunity to work things out safely in a calm, non-judgemental environment. I specialise in relationships and the impact they have on your well bein…

I work with clients from my farm near Chesterfield or remotely (Zoom or telephone). At the farm, I have a private therapy room and access to private outdoor spaces.

As the days turned into months I would go back to therapy and untangle the mess of my emotions. I started to understand the impact of mum’s actions on my traumatic development and how my broken inner child was living inside me as an adult. I gained a…

As the days turned into months I would go back to therapy and untangle the mess of my emotions. I started to understand the impact of mum’s actions on my traumatic development and how my broken inner child was living inside me as an adult. I gained a…

I am offering online sessions via Zoom  I am now offering IFS (Internal Family Systems), EMDR, Mindfulness, and Compassion. Are you anxious, depressed, or find relationships difficult? As a psychotherapist, I can support you to work through your issu…