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Life’s challenges can leave you doubting yourself. I provide a safe place to explore what’s happened, rediscover your strengths, and rebuild the confidence to move forward on your terms. If you’re ready to take the first step, we can arrange an initi…

I'm a qualified and experienced Integrative & ISTDP Psychodynamic psychotherapist in Farnborough. I work with a range of conditions, my specialist areas are emotional neglect,  anxiety, depression, addictions, anger, bereavement, personality disorder…

In our 1st session I will carry out a initial assessment-to get a clearer picture of what is going on for you at that point. This will help us understand what you are experiencing and think about the type of approach that would be most supportive for…

There's so much choice, why work with me? Because I am invested in you and your progress. Whatever is affecting you, my goal is simple. It is for you to leave feeling clearer, lighter, more positive and in control. You will hopefully understand yours…

Are you seeking support to navigate life’s challenges, better understand your emotions, or move away from patterns that no longer serve you? You don’t have to face this alone. I offer a warm, compassionate, and confidential space where we can explore…

I am a therapist based across two locations in Yorkshire - Skipton, Ilkley. I also work with clients over the phone and online via Zoom I work with clients of all ages and am comfortable helping clients with a full range of issues. I trained as an in…

Many of the men I work with feel like they should be able to deal with things on their own.  On the outside, they often look like they’re coping - but underneath may feel overwhelmed, stuck, or constantly on edge. You might be struggling with anxiety…

Hello and Welcome. I am an accredited Integrative Therapeutic Counsellor, with experience of working with children, young people and adults. Life can sometimes feel difficult and overwhelming, and we can all experience issues that impact our physical…

We all view things differently. I am a Humanistic Gestalt counsellor and, as such,  I value the uniqueness of the person.   I work creatively in the "Here and Now" to raise awareness to what is real, significant and important to you. Raising awarene…

​How I work I will listen to you. With compassionate guidance and objective insight, I aim to help you gain clarity and develop the tools needed to navigate life’s challenges. Our work together will explore your past, present, and future, and may inc…