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I’m an experienced counselling practitioner working in Aldershot, Farnham and surrounding areas. I draw upon my specialist training to offer a bespoke and personal therapy plan for you. I work with adults on a one to one basis. I offer a confidential…

Does this sound like you? You feel unable to communicate honestly. Saying no feels impossible, and speaking up fills you with anxiety. You constantly worry about what others think of you. Maybe you know you need to set some boundaries—but where do yo…

Working with individuals or couples to create a safe space to build a restorative therapeutic relationship. I have experience in mental health, depression and anxiety, bereavement and work and personal relationships.

Hi my name is Bel and I am an experienced counsellor and supervisor. Prior to training as a therapist I worked as a children and families social worker in different capacities and so over the years I have accumulated experience of working therapeutic…

Counselling can seem a strange process. It's a brave, life changing step towards a happier life but it can be hard to put your finger on how it all happens. There is no proven one size fits all approach to this work because no two people are the same…

Choosing a therapist can be daunting, especially if you are feeling anxious, overwhelmed or at a low ebb. That is why creating an environment for us to work together where you feel comfortable and safe is a priority for me.  I'm passionate about wor…

Sometimes life can seem really tough, sometimes we can feel overwhelmed, lost or confused or stuck. In times like these it can be a great source of help to talk with someone who is highly trained, experienced, unbiased and independent. Someone who ca…

Feeling overwhelmed, stuck, or not quite yourself? It can feel like everyone else has life figured out while you’re struggling to cope. You may be experiencing stress, low mood, grief, burnout, or a sense of losing direction. I offer a safe, confiden…

Child and Adolescent Counsellor and Psychotherapist I offer psychodynamic psychotherapy to children and teenagers on a short or long term basis. I provide young people a safe and supportive space to think about their emotions and their experiences.

Couples therapist. I am an experienced couples therapist specialising in relationship difficulties, family conflicts, breakdowns, divorce, and issues related to low self-esteem. With a postgraduate degree in Family and Couple’s Therapy from Oxford Un…