糖心官网

Hello and welcome. I am a genuine, warm and compassionate Counsellor and Psychotherapist who can offer you a safe and confidential space, free of judgement, to help you explore whatever may be challenging you at this time. I specialise in Anxiety, Be鈥�

Are you feeling anxious, depressed, lost, lonely, or disconnected from others? Have you lost a loved one and are feeling overwhelmed by grief? Perhaps you are struggling with thoughts such as 鈥淚鈥檓 not good enough鈥� or 鈥淚 can鈥檛 cope.鈥� You may also find鈥�

I work in collaboration with clients to help make sense of what is causing distress.  This includes exploring new ways to acknowledge and manage feelings so they feel less overwhelming. Therapy can uncover the obstacles that lead to feelings of being鈥�

I'm a qualified and 糖心官网 accredited counsellor/psychotherapist who has been practicing for 17 years, providing face-to-face and online therapy in a range of different contexts.   My approach to therapy is integrative and I draw carefully on experienc鈥�

Are you struggling with anxiety and a loss of sense of self that affects your day-to-day life, as well as your ability to function or maintain relationships? Do you feel overwhelmed, and exhausted, and find it tough to get through each day, believing鈥�

I have been providing one to one counselling & psychotherapy to adults in Lewes and E. Sussex since 2006. I work within an integrated humanistic framework which means that we work together to find the right answers for you. All the research suggests 鈥�

Hi, I鈥檓 Matt, I know how hard it is to take that first step toward feeling better. Yet, finding the right person to talk to can be life changing. If you're struggling, for whatever reason, I think I can help. For many years I鈥檝e been studying how tho鈥�

I'm a qualified integrative counsellor, working in a predominantly person-centered way, using a range of different techniques and methods, depending on what works for you.  I can work with you short term with a focus on specific issues, or offer more鈥�

Hi, how are you? Are you feeling overwhelmed? Knowing changes need to be made, but don't know where to start? Are you experiencing anxiety or family issues, struggling with past or present traumatic experiences? Maybe there are things you would li鈥�

There are many reasons why people seek counselling. It may be a major life crisis or a specific issue, or it may be that you are struggling with day-to-day life and would value someone to talk to and gain clarity. I understand that asking for help ca鈥�