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I'm Christina and I am a fully trained ÌÇÐĹÙÍø registered integrative counsellor, which means that I draw on a variety of therapeutic approaches to meet your individual needs.  Whether this is your first experience of counselling or you've sought suppor…

There are many reasons why people seek counselling. It may be a major life crisis or a specific issue, or it may be that you are struggling with day-to-day life and would value someone to talk to and gain clarity. I understand that asking for help ca…

I am an integrative therapist. I believe therapy is not ‘one size fits all’, but about understanding who you are and working with your individual needs. At the heart of my work is an authentic therapeutic relationship, built on empathy, respect, trus…

I see the person not the client. With 25 years' experience as a body worker/ clinical massage therapist, I value the interconnectedness of physical and mental health. How unprocessed trauma and stress affect both nervous system and mind. I endeavour…

I'm Caitlin Young, a ÌÇÐĹÙÍø-accredited counsellor, a BICA member working towards accreditation and psychotherapist specialising in fertility struggles and perinatal mental health. With a warm, empathetic approach grounded in CBT, Compassion Focused The…

It can be a relief to talk to someone, especially if you cannot share how you are feeling with friends or family. As a qualified counsellor, I will provide a safe place for you to explore what is troubling you. Sometimes life can feel overwhelming – …

It can be a relief to talk to someone, especially if you cannot share how you are feeling with friends or family. As a qualified counsellor, I will provide a safe place for you to explore what is troubling you. Sometimes life can feel overwhelming – …

I use an integrative, humanistic, person-centered approach to therapy tailored to your needs. I provide a safe, warm space for us to address your concerns. Many of us carry trauma from past experiences; together, we can gently explore these influence…

Please do not think that seeking counselling is a sign of weakness or that you can not cope – it shows that you are willing to take good care of yourself, and can be looked on as an investment in yourself. So how can I help you? What do you n…

We all need help from time to time as it can be hard when you are struggling with issues in life and with stressful situations. You might be feeling anxious, stuck or even overwhelmed and unable to tackle life’s challenges on your own. Could you bene…