ÌÇÐĹÙÍø

We often focus on physical health, but mental wellbeing is just as important. Therapy can be life-changing, especially when you're overwhelmed or unsure of your next step. You deserve to feel fulfilled and empowered. My integrative approach uses evid…

My role as a therapist is to listen to my clients, accepting their experiences with respect,empathy and understanding. My job is also to notice and comment on any unhepful thinking or behaviours that might prove useful to change, so the desired outco…

I use a multi-model approach depending on the presentation and individual needs.  My working style is Integrative as I believe that everyone is an individual and thus needs an individually tailored style of therapy to suit. This is also flexible in n…

I became a counsellor because I care deeply about people, and I know how hard it can be to reach out when you're struggling. When you first get in touch with me, my main aim is simple — I want you to feel heard. I work in a way that's tailored to you…

Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we may feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively im…

My practice focuses on the client in working collaboratively and creatively in a safe and confidential environment; a place to be heard and gain understanding without judgement where desired change, clarity or a different way forward can be explored.…

I provide a safe, confidential and non-judgemental space for you to discuss any problem or difficulty that is worrying you or making you feel anxious. I have been working in the field of addiction and mental health for the last 19 years, supporting e…

How I Can Help  There are many reasons why you might be looking for talking therapy. Often the same problems crop up over and over, even if they’ve been tackled before. These patterns are rarely random and I believe that an exploration of their cause…

I am an accredited  member of the ÌÇÐĹÙÍø.  I work as a person centred integrative counsellor. I have a counselling room based at home.  There is a private access to the room. It is a  warm, quiet and a safe space for clients.  I also visit clients in t…

At times life can be difficult to navigate, with challenging events arriving unexpectantly. The road ahead can become unclear, and anyone can struggle making positive choices to improve their unique situations for the better. The first beneficial ste…