ÌÇÐĹÙÍø

Bridgend availability - Online/telephone only. In-person practice located in CF11. My approach to therapy is grounded in the relationship I have with my clients. My practice comes from a place of belief that you understand your life best, and it’s my…

Many (not all) of the people I work with look like they’re doing well on the outside. They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quie…

I am an Integrative Psychodynamic Therapist and the Founding Director of ARC, a project focused on community-based addiction recovery. With 16 years of experience in the health and social care sector—spanning the NHS, residential care, and private pr…

Thank you for visiting my profile. I am a ÌÇÐĹÙÍø registered counsellor, psychotherapist, mindfulness teacher and a clinical hypnotherapist. This background enables me to use an Integrative Counselling approach to help my clients to achieve their thera…

I appreciate that for many of us (including myself), asking for help is sometimes not an easy step to take. The prospect of opening up and sharing your thoughts and feelings with someone else is quite a leap of faith. So if you have not experienced c…

Me I offer a reflective and compassionate approach where clients can explore their inner world, relationships, patterns, and meaning. My psychodynamic perspective supports a deeper insight into unconscious processes, and my person-centred foundation …

I provide individual therapy for young adults and adults, within short and long-term timeframes, dependant on what is required. Ultimately, I work with individuals who are searching for a different kind of connection with themselves. I use an integr…

I believe that you are the expert of your own life, journey and mind. Also, that you have many strengths that will assist you in overcoming things that may currently cause you distress. I like to help clients see that suffering does not need to be fe…

 My areas of interest include individual therapy for adults with emotional difficulties such as stress, anxiety or depression; supporting athletes with their mental approach to improve performance; and offering career counselling for school leavers o…

Something on your mind…? Let me help you out! If online first introduction session free. If you are reading this, it is likely that you are struggling to live fully and thrive. Feeling uncertain about reaching out? You are not alone! Many people have…