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Do you experience flashbacks, nightmares, or find yourself avoiding certain places, people or thoughts? Do you feel like you are not good enough, or carry a sense of shame, guilt, or blame? Trauma can make the world feel unsafe — and healing can feel…

I am a qualified and experienced therapist and a registered member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø), working in accordance with their ethical framework to provide safe, professional, and confidential therapy. With o…

At times life can be difficult to navigate, with challenging events arriving unexpectantly. The road ahead can become unclear, and anyone can struggle making positive choices to improve their unique situations for the better. The first beneficial ste…

Thank you for viewing my page. You have taken the first step towards your counselling journey. If this is your first time or indeed even if you are a returning client, this can often seem like a daunting experience. Selecting your therapist is very i…

Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we may feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively im…

I'm an integrative counsellor, which means I draw from a range of therapeutic approaches to suit your unique needs. I don’t believe in a one-size-fits-all method—therapy with me is collaborative, flexible, and tailored to you. Whether you're an indiv…

I have been a therapist for 20 years and have worked with almost every walk of life you can imagine, usually with great outcomes. I like people to leave every session having learned something new, either about themselves, or a technique to cope with …

I am a ÌÇÐĹÙÍø-accredited counsellor and offer a safe, confidential setting for you to talk about what is causing you distress.  I will listen to you and not judge you, helping you gain insights and explore more helpful ways of looking at things.   Havi…

  I HAVE 25 YEARS EXPERIENCE WORKING WITH ANXIETY, DEPRESSION, ANGER,  TRAUMA, RELATIONSHIP AND WORK ISSUES, BEREAVEMENT/LOSS (See below for full listing). All these issues often lead to a LACK OF SELF-BELIEF/SELF-CONFIDENCE. My work has encompassed …

I work in an Integrative way which means that I do not believe there is one model of counselling which is suited to all people as each one of us is a unique individual and should be considered  as such. I qualified as a Counsellor in 1999 and lecture…