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My priority as your counsellor is to provide a safe and secure place where you can authentically explore and express your thoughts, emotions or experiences. I aim to help you feel seen, heard and supported which can help internal changes become possi…

Counselling for Men – Anxiety, Depression & Baby Loss I’m Lee, a counsellor specialising in supporting men who feel weighed down by anxiety, depression, or the often-unspoken grief of baby loss. My work is about helping men open up, feel less alone, …

The Inside Work My email: theinsidework@hotmail.com About me: Hi my name is Siwan, or Sue if you find that hard to pronounce. I have worked a wide variety of jobs from being a beauty therapist to a group facilitator in a prison setting. All my work …

It's likely that you have arrived here because you are seeking help or support dealing with some of life’s difficulties. I appreciate that deciding to seek help and then contacting a therapist can feel like a big and daunting step. Whether that is to…

CBT for OCD, Intrusive Thoughts and Anxiety I specialise in CBT-based therapy for OCD, intrusive thoughts, anxiety, and anxiety disorders. I work in a structured and collaborative way, helping clients learn how anxiety and OCD operate and, importantl…

I am an experienced and qualified Psychotherapist. I work with all forms of depression and anxiety including GAD (generalised anxiety disorder), OCD (obsessive compulsive disorder), PTSD (post traumatic stress disorder) and BDD (body dysmorphic disor…

Sometimes our thoughts can be particularly overwhelming, and by exploring them together through therapy it can bring change, and ‘free you up’ to move forward positively with your life. As a trained, experienced psychodynamic therapist, I freely shar…

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun…

Do you ever find yourself questioning your worth, feeling overwhelmed by life’s demands or longing for relationships where you feel truly seen? Perhaps your mind feels constantly 'on' or you’re carrying far more than those around you realise. If you’…

Welcome! My name is Emma and I am part of my business, Trust Your Process Therapy. Trained in both the Person Centred modality alongside Cognitive Behavioural Therapy (CBT), I use both modalities within my work to create a dynamic way of working that…