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About me Whether you鈥檙e navigating anxiety, depression, low self-worth, or the impact of past trauma, my approach offers compassionate exploration and the possibility of meaningful, lasting change. I have experience working with people from a wide ra鈥�

Hi I'm Ray and I am a qualified Integrative Therapist. Trained in Person Centred, Psychodynamic and CBT therapies. I am guessing you want something to change? Something doesn't feel right. Perhaps you feel lost or maybe you have never really found yo鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

I am a warm, friendly, and caring counsellor who offers a confidential and non-judgemental space where you can feel safe to talk and be heard. I believe that everyone has the potential to overcome their difficulties, but sometimes a little profession鈥�

Hello, my name is Ruby , I am a qualified counsellor trained in integrative therapy. I provide a safe space for you for you to process and work through difficult , thoughts , emotions and feelings , working non judgementally and with empathy I aim to鈥�

My practice is grounded in a holistic, trauma-informed approach, offering integrative counselling, supervision, EMDR, CBT, person-centred therapy, and psychotherapy. As a psychotherapist, my role is to work alongside you, supporting your emotional, p鈥�

About me Whether you鈥檙e navigating anxiety, depression, low self-worth, or the impact of past trauma, my approach offers compassionate exploration and the possibility of meaningful, lasting change. I have experience working with people from a wide ra鈥�

I am a qualified Cognitive Behavioural Therapist working in private practice with children, young people, adults and couples, on a wide range of emotional and psychological difficulties. What is Cognitive Behavioural Therapy (CBT)? CBT is a form of p鈥�

Hello I am Tanya and I offer you a warm welcome.  I work with individuals facing a wide range of challenges including anxiety, depression, trauma & past experiences, relationship dynamics, self-worth, personal growth, overwhelm and dysregulation. The鈥�

I'm James, an integrative counsellor and cognitive behavioural therapist providing in-person and online counselling in Welwyn Garden City. What does this mean for how I would work with you? My integrative core training has been person-centred and psy鈥�