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I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun鈥�

I am an integrative psychotherapist, with experience in different settings including charities like Cruse Bereavement Services, Change Grow Live and Chilterns Neuro Centre, the NHS, and for an online low-cost therapy service, I have a broad range of 鈥�

My name is Nikki, and I specialise in relationship counselling and couples therapy, helping individuals and couples navigate the challenges that can arise in their relationships with themselves and others. Whether you are experiencing communication d鈥�

Life can be tough for many reasons, I believe therapy can support you to lead a happier and more meaningful life. I offer face to face, online and telephone sessions using an integration of a number of evidenced based therapies with a focus on Cognit鈥�

Feeling lost, overwhelmed or like you should be coping better? Life might look fine on the outside but inside you feel anxious, exhausted, stuck or unsure who to turn to. Maybe you鈥檙e juggling responsibilities, managing health concerns or facing a ma鈥�

Life has a way of throwing curveballs, sometimes small, sometimes the kind that knock the wind out of you. You might 鈥渏ust get on with it鈥� for a while, but eventually it can feel too heavy to carry alone. That鈥檚 where therapy can help. I鈥檓 Bianca, a 鈥�

About me Whether you鈥檙e navigating anxiety, depression, low self-worth, or the impact of past trauma, my approach offers compassionate exploration and the possibility of meaningful, lasting change. I have experience working with people from a wide ra鈥�

Feeling lost, overwhelmed or like you should be coping better? Life might look fine on the outside but inside you feel anxious, exhausted, stuck or unsure who to turn to. Maybe you鈥檙e juggling responsibilities, managing health concerns or facing a ma鈥�

It's likely that you have arrived here because you are seeking help or support dealing with some of life鈥檚 difficulties. I appreciate that deciding to seek help and then contacting a therapist can feel like a big and daunting step. Whether that is to鈥�

Trauma-informed counselling for anxiety, overwhelm and the impact of earlier experiences in Greenwich, Crystal Palace and online If you are feeling anxious, overwhelmed or affected by earlier experiences, you are not alone. You may find yourself over鈥�