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Hello, I鈥檓 Carol Gledhill, a warm and compassionate person-centred counsellor, here to support adults who may be struggling with life鈥檚 challenges. I came into counselling later in life, following my own experiences with anxiety, depression, childhoo鈥�

We all navigate life in our unique way and are shaped by our experiences, some of which affect us more deeply than others. These experiences can leave us feeling; confused, sad, angry, stuck or disconnected from who we really are. I believe that talk鈥�

Hello and welcome to my page.  I have experience working with many different issues including addiction,self-harm, anxiety, depression, and I have a particular interest in trauma and PTSD. I am an integrative counsellor which means I draw on differen鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

I am a qualified counsellor who specialises in working with teenagers and young adults. Teenagers and young adults can face problems that can be challenging for them and it can be difficult to know who to turn to. Sometimes talking to family can be h鈥�

People seek therapy and counselling for all kinds of reasons: to solve problems, improve wellbeing, making sense of their past or build more meaningul futures. I've worked with people from many backgrounds and ages, all with varied life experiences, 鈥�

My expertise spans over 10 years working with diverse age groups, from children and young adults to individuals in their 60s. Regardless of your age or background, my goal is to create a safe and non-judgmental space where you can freely explore your鈥�

Hello and welcome! My name is Jess and my gender pronouns are she/her. I am a trauma informed therapist working from East London, who has extensive experience working with individuals from different cultural backgrounds, gender identities and sexuali鈥�

I am an Accredited Member of the British Association for Counselling & Psychotherapy and adhere to their ethical framework. My approach offers both Psychodynamic and Cognitive Behavioural Therapy, mutually agreed on a time-limited or open-ended bas鈥�

I have been counselling for more than 30 years. My passion is helping clients to grow by increasing their self-awareness and allowing them to move forward towards a more satisfying and effective way of life. I use various techniques, including a cogn鈥�