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Therapists specialising in CBT within 10 miles of your current location

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You have probably tried most of it. The wind-down routine. The lavender. The phone outside the bedroom. The herbal tablets that were supposed to help. The expensive mattress. Maybe sleeping tablets from your GP that worked for a few weeks and then st鈥�

Hello, my name is Lucy and I am currently offering both online and in person therapy to individual adults. There are many different reasons for considering counselling such as a current stressful work environment, difficult relationship, a recent or鈥�

As a qualified Person-Centred Counsellor and CBT Therapist, I offer a warm, non-judgemental, empathic, and confidential space for you to explore the issues, barriers, and challenges that may be causing distress or hindering your progress. Whether lif鈥�

Cognitive Behavioural Therapist with a background in social care, education and the employment sector. Additional training has been completed in motivational interviewing and schema therapy. Extensive experiencing working with clients aged 13 and ove鈥�

I am a qualified person-centred counsellor, CBT therapist and creative counsellor based in Southport. I provide a warm, non-judgemental, empathic and confidential space to explore and work through issues, barriers and ways of being that may be causin鈥�

I work online and specialise in anxiety, depression, eating disorders, grief and loss, neurodiversity (autism, ADHD, dyslexia and dyspraxia), OCD, panic attacks, relationship issues (partner, family, friends, colleagues) and exploring self esteem / s鈥�

I work both short and long term, depending on your needs. I offer CBT (Cognitive Behavioural Therapy) as well as Psychodynamic therapy.

I incorporate many modalities that I learned with and after my original training. My approach is Humanistic/Integrative Transpersonal, but I also do Play, Art, Creative, CBT, and CBT-Team, Intuitive styles (and more).

I trained in CBT after having worked in publishing and raising my family. Various personal life events, perhaps the most relevant is having been raised by a disabled working parent, which has been the most powerful influence in my life to date. Obs鈥�

Welcome to Mia M Counselling and Therapy! I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK, but I offer my online services globally. I am an experienced int鈥�