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Is anxiety draining you? I support people in their 20s and 30s who are tired of overthinking and feeling anxious and are ready for some calm and clarity. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. May…

Making the initial step and asking for support or guidance via therapy is often the hardest step and the process of visiting a therapist for the first time can cause much anxiety and fear. This is a perfectly normal way to feel when entering the unkn…

  As an Adult Psychotherapist and Child Counsellor I work with adults and children from a variety of backgrounds experiencing a wide range of issues and mental health difficulties. My approach is integrative. This means that I draw on several approac…

Life can often feel messy, and in those moments, having a dedicated space to be truly heard can make all the difference. I am here to act as a listening guide, offering a safe, non-judgmental, and open environment where you can explore your thoughts …

You may be feeling overwhelmed, stuck, stressed, burnt out, or struggling with life’s pressures, relationships, or carrying things that are hard to put into words. You don’t need to have clear goals or know exactly what to talk about at the start. We…

I am Integratively trained with over 20 years of experience, meaning I have trained in many different modalities so I can fit the therapy to you, rather then you to the therapy. I am 60+ years of age so have experience of life too, to add to my forma…

Providing face to face psychotherapy and counselling 6 days a week.  Also work online via Zoom, Sykpe or WhatsApp or telephone counselling.  Psychotherapist and Counsellor providing short term and longer open ended  counselling and psychotherapy for …

 My specialists training and research in Transformation and Change has helped develop physical and mental skills, learning and creativity. Supporting people to develop their own human capacities to be able to navigate the constant social change of ou…

I believe having a space to talk privately is hugely important to some of us, and in Therapy you can find a way of giving yourself permission to express what you feel and think about issues that are of concern to you, and to share this at your own pa…

You may be functioning on the outside while privately struggling with poor sleep, anxiety, obsessive thoughts, chronic pain, low mood, or a level of exhaustion you can no longer keep pushing through. Many of the people I work with are used to coping.…