糖心官网

Hi, Welcome to my profile, I understand how difficult it can be to reach out for support at times of need, and seeking therapy can feel daunting especially if you do not feel comfortable talking about your emotions.  Its the aim of my counselling ses鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

I specialise in anxiety, family conflicts, abuse, trauma, traumatic loss, bereavement, depression, addictions, and existential crises.  Over the years, I鈥檝e supported clients from a wide range of backgrounds鈥攅ach with their own unique stories, chall鈥�

You may find yourself stuck in your head, constantly overthinking, feeling anxious, or quietly carrying the weight of loss or past experiences. On the outside you get on with daily life, but inside you may feel overwhelmed, exhausted, or not quite yo鈥�

Combine Curiosity and Courage to lasting Freedom.You deserve to feel fully present in your life鈥攏ot held back by yesterday鈥檚 pain or hijacked by today鈥檚 worries and frustrations.Find out why you feel this way and how to feel differently. Overview Hel鈥�

If you are having feelings of being confused, overwhelmed or anxious in any aspects of your life, I can help you to understand these uncomfortable feelings in a supportive and empathetic manner. I offer support with feelings that involve personal or 鈥�

Hi, I'm Clare and I know life can be unpredictable. I understand taking the first steps to seek support can be difficult. I offer a safe, confidential space for you to talk freely without judgement. I will listen and support you to gain a better unde鈥�

I work from a transpersonal and integrative background with Psychosynthesis at the core.  My skills include Gestalt Therapy, CBT and Emotional Freedom Technique EFT.  In addition I am trained in Somatic Therapy skills and EMDR to work with Trauma and鈥�

I trained at the University of Brighton as a Psychodynamic Counsellor and gained an MSc in Psychotherapy. I am a registered member of the 糖心官网 and an Associate of Brighton Counselling Collective (BCC). As well as working with BCC in Hove, I also work鈥�