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I am qualified as a Psychodynamic Psychotherapist through Goldsmiths College’s MA Programme, a Level 2 Fitness, Boxercise and Tai Chi Instructor and MHFA. I offer a safe, confidential and non-judgmental space for individuals to explore the questions…

Becoming your true self and learning how to let go of the things that shaped or were done to you, and your patterns of relating which no longer serve you, can be challenging, messy and painful. But letting go of redundant behaviours and thoughts can …

Person-centred counsellor/psychotherapist and coach providing sessions online, face to face or over the phone. Welcome, and thank you for visiting. My name is Silvia, and I am person-centred counsellor and coach based in Eastbourne, but I’m very happ…

My therapeutic practice has its foundations in the person-centred approach, which I understand to mean fundamentally trusting, centring and following your lead as the person who knows yourself best, while providing a boundaried, curious, reflective a…

I am a person-centred counsellor, which means I believe individuals have the capacity for growth, change and healing when they are offered the right conditions. My role is to provide a safe, supportive and non-judgemental space where you can explore …

Individuals (£80 per session, concessionary rate available) I have a particular interest in working with people with low self-esteem, that struggle in their relationships – unsure about when it’s okay to say no to people, and fearful of the potential…

Psychological and emotion distress can be reduced when a person talks with a therapist who is trustworthy, caring, accepting and non-judgemental. A therapist who is there for you but who will also offer different perspectives if you are open to this…

I am a Senior Accredited Counsellor with over 20 years experience. I am a qualified Individual and Couple Therapist.  I work face to face and online with private clients and for private medical insurance companies.  I am also a Clinical Supervisor. I…

To continue in self development & understanding I often attend updated courses to further my learning

Hi, I'm Mary. I'm a warm and approachable therapist, highly experienced in working with adults with a wide of issues. I am a psychodynamic and person-centred therapist, and over the last 10+ years, I have developed particular interests in neurodiverg…