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I'm a ÌÇÐĹÙÍø-registered integrative therapist based in Bristol. I work with adults navigating a range of difficulties — though my particular focus is on addiction, shame, self-esteem, and the relational patterns that tend to sit underneath both. Peopl…

Hello and welcome Do you want to feel different? To be more confident? To have higher self-esteem? To quieten down your internal voice? To feel less anxious or depressed? Perhaps you want to relate to others more effectively? To change unwanted or ad…

Hello :) I'm Jen, welcome to my page. I offer online and telephone therapy sessions on weekday evenings.  I’m currently offering a FREE 20-minute consultation - this is usually by phone, but we can arrange other options to suit your needs and prefere…

You may appear capable and composed on the outside, yet inside feel anxious, emotionally drained or disconnected from yourself. Perhaps you’ve grown up with cultural or family expectations that encouraged you to put others first or not speak openly a…

Hello, I am an integrative therapist, which may not mean a lot! If it helps, it didn't mean a lot when I started trying to find my first counsellor either. The endless lists of skills and qualifications on display was baffling and off-putting. It was…

You might be feeling isolated, lost, or just not quite yourself — unsure of what's wrong or what might help. Whatever has brought you here, reaching out is often the hardest part, and you've already taken that step. As a professionally trained Integr…

I offer counselling to adults (18+) navigating life’s challenges - whether you're facing something big or feeling stuck in the everyday. I specialise in anxiety, low self-esteem, bereavement, relationship concerns, workplace stress and life transitio…

Warm, Collaborative Support for Children, Young People, and Families Choosing the right support for yourself or a loved one, can feel like a daunting step, but you don't have to navigate it alone. I am a registered MÌÇÐĹÙÍø counselor holding a specialis…

Looking for a therapist can be a daunting experience, especially if things are tough for you right now, but you have taken the first step! I have experienced many times, both as a counsellor and personally in therapy, how people begin to feel less bu…

Hello, Welcome. As a Person-Centred Therapist, the therapeutic relationship is based on a few key components. What I value highly is your autonomy; to make decisions that are best for you as and when you need to and it is my belief that you are the e…