ÌÇÐĹÙÍø

I am an experienced Counsellor, accredited with ÌÇÐĹÙÍø and PCE-CfD qualified.  I am currently training in EMDR therapy.  Sometimes life can take us down a road we didn't expect to be on and we can find ourselves facing difficulties and challenges that …

You've taken the first, often daunting step - now I'll make the next ones easier. Saying things out loud can be a relief. When we talk, you'll notice how much lighter you feel to share what is on your mind and have someone reflect back your experienc…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

Would you like to address issues affecting you and do you seek a place for understanding how you can support your own development and change? Would you like this for your child? I welcome anyone that needs counselling and work with children (age 6+…

I am a Child and Adolescent Psychotherapist with over 15 years of experience working across state and private primary and secondary schools, as well as in a specialist adolescent mental health service. I am deeply passionate about helping children an…

Life can feel overwhelming at times. You may be dealing with everyday stress, relationship difficulties, or a life change that has left you feeling uncertain, anxious, or stuck.  Whatever has brought you here, I offer a calm, supportive space where y…

Therapy is a collaborative and reflective process grounded in confidentiality, care, and respect. In our work together, attention is given to your thoughts, feelings, desires, and ways of relating, with the aim of supporting deeper understanding over…

Individuals (£80 per session, concessionary rate available) I have a particular interest in working with people with low self-esteem, that struggle in their relationships – unsure about when it’s okay to say no to people, and fearful of the potential…

I am a Relate-trained counsellor with experience of bereavement and all kinds of issues connected with relationships, whether that's with a partner, a family member, friends, or colleague. I have a private practice in Worthing (parking available and …

Sometimes the hardest thing is realising how long you have been carrying everything on your own. Perhaps you are always holding things together for everyone else while quietly struggling yourself. Perhaps your relationships leave you feeling anxious…