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I am an integrative psychotherapist offering a confidential, grounded and respectful space for individuals and couples. People come to therapy for many reasons. Sometimes there is a clear crisis or difficulty. At other times, it may be a quieter sens…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

Therapy is a collaborative and reflective process grounded in confidentiality, care, and respect. In our work together, attention is given to your thoughts, feelings, desires, and ways of relating, with the aim of supporting deeper understanding over…

You’re very welcome here. You may be looking for therapy because something feels difficult—perhaps anxiety, overwhelm, low mood, or a sense of feeling stuck or not quite yourself. It may be something else entirely. You might not have a clear way of d…

Do you feel overwhelmed by the demands of everyday life? Perhaps you’re living with stress, anxiety, or depression that feels hard to manage. Maybe you feel unheard, misunderstood, or as though you have to hide parts of yourself from the people aroun…

Counselling for women in Ilfracombe & online across the UK I am a trauma informed counsellor offering compassionate counselling for women aged 16+. I work with women who are feeling overwhelmed stuck or disconnected from themselves - often due to anx…

Sometimes life can look great from the outside, but just doesn't feel right inside. This can leave us feeling so guilty for wanting change and really struggling with self-doubt. You're not alone. Together we can untangle what's not working and find a…

My name is Sharon. I am a qualified, experienced Person-centred Counsellor psychotherapist  working with an integrative approach.   My lifelong fascination has been with human resilience – specifically, how people manage through life's toughest momen…

I am a masters’ qualified psychotherapeutic counsellor drawing from the humanistic approaches to therapy, working with adults and couples, and also as a counselling supervisor.  With over 18 years of experience and several thousands of clinical ho…

Do you feel overwhelmed by the demands of everyday life? Perhaps you’re living with stress, anxiety, or depression that feels hard to manage. Maybe you feel unheard, misunderstood, or as though you have to hide parts of yourself from the people aroun…