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I work in a psychodynamic, client-centred way, providing a safe and confidential space for adults to explore thoughts, feelings, and behavioural patterns. I take a collaborative approach, tailoring therapy to each client’s needs, whether that is mana…

I’m an Integrative Experiential Psychotherapist, which means I don’t believe there’s a one-size-fits-all way to do therapy. Instead, I work collaboratively with you to find an approach that actually fits how you experience yourself and your world. My…

The relationship you make in therapy defines its outcome. The more you trust, the better the fit between us, the deeper and more profoundly changing the work will be.  Therapy has often been thought of as a space for women. Men are also warmly welcom…

My aim when working with you is to build a trusting relationship by offering a safe, empathetic, confidential, and supportive space to explore what is happening for you, your thoughts, feelings, and experiences, so that together we work out together …

Life can be very challenging for children and teenagers and sometimes they need someone neutral who can help them to understand their thoughts and feelings in a safe and nurturing environment, using creative arts, as well as other mediums to help wit…

 As an integrative counsellor with a multicultural background, I bring a broad understanding of diverse experiences. My approach combines a basis in person-centred therapy while utilising cognitive-behaviour therapy tools and a systemic constellation…

Based in central York, I can help you understand your anxiety, depression, childhood & life events, relationship issues and how your 'body keeps score'. I also support life changes and those working within professional and academic settings. Differe…

On the surface they see your smiling face, the version of you that you show the world. But they don't see what's underneath. Your harsh inner voice speaks loudly, always criticising what you're doing. It's almost impossible not to compare yourself to…

Thank you for visiting my profile. The fact you are here means there is something troubling you, and looking for help is a positive step in beginning to work it out.  Seeking out help can feel like an overwhelming and daunting task, particularly if y…

Whilst I am a psychodynamically trained therapist I have a special interest in wellbeing and lifestyle . I am a registered homeopath with the Society and have experience of listening to how the body tells us something is out of balance. Fatigue low m…