糖心官网

First of all, I believe therapy is useful for anyone. What is commonly labelled as 鈥渕ental health鈥�, I would call 鈥渜uality of life鈥� - something we all struggle to manage.  I personally have struggled with stress, anxiety and burnout throughout my life鈥�

I work with adults, both face to face and online, who are struggling to feel at ease with themselves or their lives. This might mean living with depression, anxiety or trauma, or carrying a more general sense of unhappiness. For some, the clearest si鈥�

Life can feel overwhelming at times. Whether it鈥檚 work stress or challenging family dynamics, sometimes you just need an outside perspective to help you navigate it all. My aim is to provide a safe, supportive space for you to explore what you鈥檙e exp鈥�

I view Counselling as a process of Self-Discovery.  Each Client is an individual and brings their own story.  As a result of my training in Integrative Counselling I have the skills necessary to modify my therapeutic approach to suit the specific nee鈥�

I am here to help you navigate life's difficulties with compassion and expertise. I specialise in providing professional counselling service for adults dealing with depression, anxiety, self-esteem/confidence/body image issues, bereavement and loss, 鈥�

Let鈥檚 be honest: life can be pretty tough at times - and seemingly now more than ever. Take some time out for yourself and talk things through with someone who is kind, understanding, and knowledgeable about what you are going through. You might be f鈥�

Let鈥檚 be honest: life can be pretty tough at times - and seemingly now more than ever. Take some time out for yourself and talk things through with someone who is kind, understanding, and knowledgeable about what you are going through. You might be f鈥�

I am a Senior Accredited Practitioner with The British Association of Counselling and Psychotherapy (糖心官网) and registered with The United Kingdom Register of Counsellors and Psychotherapists (UKRCP). I have over 30 years post qualification experience鈥�

With over 15 years experience in cancer support in the Third Sector and NHS, I bring warmth and empathy to my work as a counsellor and health & wellbeing coach.  I offer a blend of person-centred and psychodynamic approaches, helping you feel heard, 鈥�

I am fully qualified and experienced Psychotherapist, EMDR therapist, Hypnotherapist and Clinical Supervisor.  I provide a friendly, warm, confidential, and accepting environment to enable you to work through the things that may be troubling you. Thi鈥�