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I am dual-trained in counselling and coaching. Combining these two approaches allows for a deeper understanding of what’s going on and why, and, in time, a focus on what could be different. I specialise in helping clients with: Stress, anxiety, and b…

Therapy is an investment that brings awareness for positive change. The amount of time and the affordability may be influencing factors on your decision to access counseling. In the initial session we can discuss in more detail which approach might b…

My aim is to give you a clearer understanding of what drives you in life and to support you to look at what may have worked for you in the past but may no longer be working now. I have a lifetime of my own lived experience of learning how to navigate…

Recognising that you no longer wish to be where you are right now, is the first step in the next version of you.   We each have stressors or events in life that can affect us and, at times, these can be overwhelming, impacting us significantly.  Work…

Are you struggling at the moment? Life may not always be plain sailing and there will be times when things can become overwhelming. Perhaps, it can be difficult to find a way out when we are feeling really down, and it’s not always easy talking abou…

I specialise in helping Millennials, Gen. Z, and members of the queer community navigate modern life. I find it's hard to write about therapy without it sounding…well, like a lot of therapy-speak. And that isn't ideal, since it makes it harder for yo…

I'm Jason, a qualified integrative counsellor. I am a registered member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). I work with all adults (18 & over). I offer you a supportive and kind space to experience healing, change, an…

Hi, I'm John, I am an Integrative Counsellor working online and in-person at my private practice, North Leeds Therapy. I incorporate a range of skills and techniques from leading approaches, combining them with years of experience and success with pe…

I am a qualified integrative therapist trained in face to face, online and telephone counselling and clinical supervision. At the core of my practice is an integrative framework. This involves psychodynamic, person centred, cognitive, existential and…

Our sense of self, the world, and our relationships, can be profoundly informed by early life experiences, even if those early life experiences, like a pentimento painting, are hidden from view. We all experience difficulties in life and not all of t…