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Hi I'm Ally - qualified counsellor, passionate about what it means to be a human being and exploring all of the ways that together we can navigate this roller coaster of a thing we call life. One thing is certain, we all live lives of colour, of ups …

I use predominantly a Person Centered approach so talk through the issues you are experiencing. I will then incorporate some Cognitive Behaviour Therapy if it feels appropriate to keep the therapy going by way of tasks to be completed at home between…

Do you feel overwhelmed by past or current life events? Are you worried or caught up in overthinking and feeling anxious? I can help you to move forward, feel happier, become more confident and move beyond just coping. As an accredited counsellor and…

Are you struggling with a loss or life change that’s left you feeling unlike yourself? When something shifts—like a bereavement, relationship ending, or change in identity—it can leave you feeling overwhelmed, stuck, or unsure how to move forward. I …

I am an Integrative Counsellor working with adults and am based in Greenford. I have 20 years’ experience of 12 step recovery,  have experience of clients with depression, anxiety, and complex trauma, and understand the importance of creating a safe …

I offer support for individuals experiencing anxiety, depression, and loneliness. Everyone’s journey is unique. Whether you're going through a major life change, living with the impact of past trauma, or seeking a deeper understanding of yourself, th…

I offer support for individuals experiencing anxiety, depression, and loneliness. Everyone’s journey is unique. Whether you're going through a major life change, living with the impact of past trauma, or seeking a deeper understanding of yourself, th…

Making the decision to have Therapy is the first step towards making a positive change.  Finding the right therapist to work with can be daunting so I offer a free, no-obligation,  30 minute consultation where we can meet to discuss things further.  …

Does the holiday time feel you with dread? Are you worried about spending time with people you find difficult? Or maybe you have lost someone close, and you find this time of year hard? I offer a safe space for you to talk - whether it is about somet…

Welcome. My name is Jason, and I am an empathic integrative counsellor. My training spans person‑centred, psychodynamic, and CBT approaches, allowing me to draw from a range of therapeutic theories to meet you where you are. My work is rooted in supp…