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Hello. 👋🏻  My name is Jane and I offer one to one counselling and therapy services either face to face or online. My approach is to sit alongside you, to look at the issues you choose to bring to each session and together, to find a way of working …

Do you find yourself repeating the same patterns and behaviours? Perhaps for years, even decades? Is the simple act of getting through the day (and night) becoming unmanageable and overwhelming? Or perhaps you feel numb, stuck, confused even? Perhaps…

About me As a therapist, I offer a warm, open and non-judgmental space where you can take the time to reflect on your life. In an environment of acceptance and deep respect, you will feel supported in discovering your own path toward positive change.…

Reaching out for support can feel daunting. We often avoid our deepest fears and painful experiences, even when they continue to affect our daily lives. If you’re noticing emotional or behavioural patterns that are impacting your relationships, wellb…

Hello, I'm Amy. Perhaps you’re here because life feels overwhelming, or you have the sense that you’re not good enough or even that you’re ‘too much’.  Whatever has led you to therapy, I aim to offer a non-judgemental space where you can feel safe en…

I'm Rachael, and I'm a psychotherapist using EMDR and counselling. I work with adults. EMDR stands for Eye Movement Desensitisation and Reprocessing. It is an evidence-based therapy (also offered by the NHS) that helps people to process traumatic mem…

I offer a safe and non-judgemental space where we can discuss the problems or uncertainties you are facing. I will work with you to explore your thoughts, feelings and behaviours and find strategies to address the issues you are facing. I am an integ…

I am an integrative counsellor and therapist offering individual therapy to adults. I provide a calm, reflective space for people experiencing life transitions — times when an old way of living or understanding oneself no longer feels right, but what…

You may be someone who appears to cope well but feels anxious, exhausted, or disconnected inside. You might carry a constant sense of pressure, overthink everything, or feel responsible for holding things together even when it’s costing you. Many peo…

Holistic, affirming and supportive integrative therapeutic counselling, somatic therapy and nature therapy in Birmingham.Thanks for being here. I'm really glad you are. I know that starting therapy for the first time, or taking the next step along th…