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Are you struggling to cope with anxiety, depression, low self esteem, or other challenging emotions or circumstances?  Are you feeling stuck or unable to find a way through a difficult situation? Have things been building up and is it time to seek su…

If life is difficult at the moment and you are struggling to deal with issues from the past or the present or there’s something bothering you that is having an impact on your life, then perhaps counselling can help. I can offer you a safe space to ta…

There is no one type of person issue that counselling works better with - there isn't a magic fixing wand for us to wave. But if you have thoughts, feelings or life events that you've been struggling to process then it is no weakness to seek help.  M…

I am an Adlerian counsellor, available to work with you remotely, wherever you may be in the UK, online or over the phone. Adlerian therapy is a positive and active approach to life's difficulties, where client and therapist collaborate. We often loo…

I’m a person-centred, trauma-informed, and collaborative therapist, which means we’ll go at your pace and focus on what matters most to you. I see therapy as a conversation, one where you can show up exactly as you are. I’ll ask thoughtful questions,…

Our sense of self, the world, and our relationships, can be profoundly informed by early life experiences, even if those early life experiences, like a pentimento painting, are hidden from view. We all experience difficulties in life and not all of t…

Hi, I’m Ash. As I sit down to write this, I wonder how I can capture what therapy is really like, how it may be able to help you, and how I work alongside you to make that possible, in just a few short introductory words. It may be that you’re strugg…

Calm, supportive counselling for anxiety, overwhelm and feeling stuck Are you feeling overwhelmed, anxious or stuck in patterns you can't seem to shift?   You might be holding everything together on the outside, yet inside it feels exhausting.  Many …

I trained in the Relate method of couples counselling. I also use developmental and Gottman approaches.  I work with any issues affecting your relationship, which might include work issues, stress, previous trauma, or wider family relationships. We l…

I’m an Integrative Counsellor who specialises in supporting people living with anxiety. Whether you experience constant worry, panic, racing thoughts, physical tension, or a sense of being overwhelmed, I offer a calm and grounded space where you can …