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A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a …

I am a humanistic and integrative counsellor. Person-centred therapy, Gestalt, existential therapy, solution-focused therapy and transactional analysis are all humanistic approaches. As an integrative counsellor I will draw on and use tools from any/…

Hello, and a warm welcome to my profile. If you're feeling confused or anxious, overwhelmed, stressed or a little lost right now, are finding it difficult to gain any clarity on your situation and feel you might benefit from some support to find your…

I offer a nonjudgmental safe space to enable you to reach a better understanding of yourself through a non-directive Person-centered approach. I believe that each individual is the expert of themselves. Together through your sessions new paths of wor…

You might be struggling with anxiety, depression, loneliness or suicidal thoughts. You might be worrying there is something wrong with you, or feel isolated. It may be that you have had a relationship breakdown, suffered a bereavement, or be worrying…

My approach is all about us building a trusting relationship where you feel truly accepted and safe enough to be completely yourself. I offer a supportive and non-judgemental space, allowing you to freely explore your thoughts and feelings at your ow…

Sometimes the ways we have learned to survive no longer help us to thrive. I offer a dedicated space to understand the deeper roots of your distress and to rediscover a sense of agency in your life. As a psychodynamic psychotherapist, my approach is …

My Therapy Practice & Clients My practice ‘The Alternative Therapist’ was born a few years ago during university when I realised that very few therapists in practice looked like me or shared my lifestyle choices. I have created my therapy space for i…

People come to therapy for many reasons - you might have a specific problem that you'd like to tackle or you may just feel that life could be better. Either way we can work together to make significant positive changes to your life.  I am experien…

My name is Ashley and I am an experiential person-centred psychotherapist and mindfulness teacher. I offer a warm, grounded and accepting approach to all clients. I truly believe that therapy is most effective when the client is comfortable enough to…