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It can feel hard, sometimes impossible, to change the way we think, behave and react to certain situations. If you gain an increased understanding by exploring patterns then this can help you make sense of things, which can help you feel more in cont…

Fed up of feeling low, overwhelmed or disconnected? Want to explore what's weighing you down in a down to earth and supportive space where all your feelings are welcome? For me counselling is all about helping you feel truly seen and heard so you can…

If you are in need of support and are interested in working in a unique way with horses and other animals in nature then please reach out. I work in the beautiful Northamptonshire countryside with adults, adolescents, families and groups of all ages.…

Sometimes our potential for happiness becomes blocked and our growth frustrated for reasons that may not be immediately clear. At this point we might seek the help of counselling and psychotherapy. I bring a warm, supportive presence to my therapy pr…

Do you feel stuck in a cycle of negative thoughts that you can't escape? Are you constantly worrying about things beyond your control?   Approximately 1 in 6 adults in the UK experiences a common mental health problem like anxiety or depress…

Having worked within the NHS for over 20 years supporting all aspects of health and wellbeing, including anxiety, trauma, antenatal and postnatal depression, I am well positioned to support you therapeutically to explore the ways your thoughts, feeli…

Integrative therapy adapted to you, online on Zoom. Special interests: working with LGBTQIA+ clients and Gender, Sexual & Relationship Diversity; and working with people experiencing antagonistic or narcissistic relationships. GET IN TOUCH I know tha…

I am a psychodynamic psychotherapist working at the Oakdale Centre in Horsforth, Leeds. I offer short-term, long-term or open-ended psychotherapy with individuals over 18.  I have worked with a wide range of clients and issues including low self-este…

Hello and welcome. I'm Rebecca "Rebecca is empathetic and has a calming presence... she helped me find meaning again." Starting therapy can feel daunting and scary. You're already struggling, and I know how overwhelming this is for you. You ask yours…

I am an integrative counsellor using Person Centred, Existential, Psychodynamic, Cognitive & Behavioural therapies I can offer you an honest and non-judgemental relationship, exploring issues and presenting problems that have brought you to this stag…