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Seeking therapy can be a daunting process, but can be one that results in lasting change.  I am a fully qualified, and experienced, counsellor and psychotherapist. I will work with you to gain insight into your thoughts, feelings and behavioural patt…

Having worked within the NHS for over 20 years supporting all aspects of health and wellbeing, including anxiety, trauma, antenatal and postnatal depression, I am well positioned to support you therapeutically to explore the ways your thoughts, feeli…

So what is it that's brought you here? Maybe you’re feeling anxious or stressed, or you’re struggling with relationships. Maybe you've lost someone you love. Perhaps you’ve achieved everything you thought you’d ever want in life, yet life feels... nu…

We all deserve to feel comfortable in our own skin. We deserve to be loved and supported for who we truly are. We all deserve a place in the world without shame. We all have the right to be our own expression of human. Maybe you struggle with feeling…

Welcome - my name’s Jenny and I’m a ÌÇÐĹÙÍø accredited counsellor  with 18 years of therapeutic experience. I also provide supervision for counsellors. My counselling experience has included working for the NHS, Plymouth Racial Equality Centre, and Twel…

 Feeling overwhelmed, anxious or stuck? I offer a warm, supportive space where you can begin to make sense of things. You might be finding that your thoughts feel hard to manage, your confidence is low, or relationships feel challenging or draining. …

What is Emotionally Focused Therapy for couples? Emotionally Focused Therapy (EFT) is a form of couples therapy based on the principals of adult attachment theory. It focuses on rekindling the physical and emotional bond within the relationship. Its …

Hi, I'm Dan, and I'm hoping I can offer you something valuable. I offer Humanistic Integrative therapy This model of therapy aims to look at the big picture of your life and how everything fits together and interacts, what works and what could be dif…

My professional experience spans over 20 years working with children and young people. I am a qualified teacher, a former advocate for care experienced young people in a local health care trust and have been employed as a school counsellor with the I…

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a …