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Feeling overwhelmed, scattered, or stuck? You might be living with ADHD, anxiety, or depression - or feeling the impact of loss, burnout, or life not turning out how you expected. These experiences can show up as racing thoughts, emotional overwhelm,…

I am a ÌÇÐĹÙÍø registered integrative Counsellor/psychotherapist. I work with adults and young people, ages 16 - 19, including university students. I am also a registered Anxiety UK therapist. I can offer you support with anxiety disorders, depression, …

I work Online as well as In Person in Brighton. Spaces come up on a rolling basis so do contact me and see what's available at any given time. I offer an initial assessment session for a flat fee of £50. My ongoing fee is £65. I work face-to-face and…

Having the right space to talk can make even the heaviest experiences feel more manageable. I am an experienced integrative therapist with over nine years of clinical work across diverse settings, supporting primary-aged children, young people and ad…

  Understanding how I work: My starting point is offering you a consultation. A consultation is an opportunity for us to meet and explore your expectations and understanding of therapy. During consultation, you will gain a sense of what it is like to…

I offer a Counselling, Psychotherapy and EMDR  to individuals who may be experiencing personal difficulties and challenges in their lives.  I am an accredited Therapist and an EMDR Therapist providing therapy for Trauma.  I have worked in a range of …

Hi, I'm Richard. I can be of support to male clients who feel like they want to speak to another male in counselling - but I would welcome enquiries from anyone regardless of gender or sexuality. I understand many aspects of mental health. For exampl…

Perhaps you're finding things difficult at the moment and wondering if you should talk to someone about it. Perhaps you feel stuck and unable to move forward and don't know why. Maybe you're feeling depressed or anxious with thoughts going round in y…

Life experiences can impact us much more than we are aware of, leaving us maybe feeling stuck and helpless in how we feel about ourselves, others or your world. The impacts may present as trauma, low self-esteem, high anxiety, chronic stress, addicti…

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …