糖心官网

I offer counselling for individuals and couples. Talking to someone about how you think and feel can transform the way you live your life. Whether you are navigating relationship issues, dealing with anxiety or depression, or seeking personal growth,鈥�

Life can be a struggle at times and I know it can feel like a brave step to ask for help, especially when we feel fragile or vulnerable. You might be feeling anxious, overwhelmed, or stuck in the same patterns - especially in your family relationship鈥�

Hello, I'm Jade. By looking at my profile you have already taken a huge step. I understand that life's challenges can be difficult to navigate, leaving you feeling overwhelmed and unsure of how to move forward, but you don't have to struggle alone. T鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

We all encounter times in our lives where we may feel anxious, sad, angry, or stuck in a pattern of unhelpful behaviour. This can impact our day to day lives, our relationship with ourselves and our relationship with others. We know that something mu鈥�

I am 糖心官网 Senior Accredited, and UKCP registered. I have been in practice as a psychotherapist and counsellor since 2004. I work with adult individuals, presenting with a wide range of issues and difficulties. I supervise trainee and established th鈥�

As a psychodynamic therapist, I help my clients to think about how their unconscious beliefs, feelings and past experiences impact their current behaviour and relationships. Adverse experiences can cause us to develop coping strategies which, whilst 鈥�

Are you feeling lost, or finding that life鈥檚 challenges are becoming a little too much to carry on your own? Whether you鈥檙e living with anxiety, depression, past trauma, or simply feeling low, you don鈥檛 have to face it alone. When self-esteem or conf鈥�

I am a 糖心官网 Accredited Counsellor of 30 years experience in this field.  I  have very good listening skills .. I will hear you ..I will see you, You are important you really are. We all deserve time and  space to be listened to.   I have had various 鈥�

The decision to seek therapy signals a healthy prioritising of self care. My approach as a practitioner is flexible, collaborative and creative. My training allows me to blend elements of several approaches to therapy, including those that focus on m鈥�