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My aim is to provide you with a safe non-judgmental space where you can feel comfortable and free to disclose whatever is troubling you. Your sessions are a private space to explore whatever issues and concerns you choose to bring to the session and 鈥�

Do you ever feel like you鈥檙e getting in your own way? You want the relationship鈥� but you push people away. You want success鈥� but something holds you back. You want change鈥� but you stay stuck in familiar patterns. Self-sabotage isn鈥檛 about lack of wil鈥�

I offer a person-centred counselling approach, in synthesis with my extensive experience in holding space and facilitating positive change with my clients, as a complementary health practitioner for more than 25 years. Whether your reason/s for comi鈥�

My name is Sophie, and I am an integrative therapist - which I know doesn't really mean anything to most people when they first start therapy! The most important thing to know about how I work is that my focus is on you, the client; our sessions are 鈥�

Do you find it difficult to maintain relationships of all types? Are you struggling with loss or bereavement? Is getting the right work-life balance proving to be an impossible balancing act? Are you having difficulty with cultural adaptation to a fo鈥�

Are you struggling with anxiety or feeling overwhelmed? Are you managing to function, but struggling to cope? Has something happened that has prompted you to reconsider who you are and what is important, or perhaps who somebody else is? Do you feel鈥�

My name is Helein, I am a UKCP-registered psychotherapist and adoption support counsellor with a private practice in East/West Sussex, and online. I work with a number of issues including anxiety, depression, and low self-esteem to name but a few.  M鈥�

Many of us can feel overwhelmed and troubled at some stage in our lives and we can find it difficult to understand our thoughts, feelings, and behaviours. This may lead us to feel lonely and confused as we attempt to navigate a new way forward. You m鈥�

鈥淣ot everything that is faced can be changed. But nothing can be changed until it is faced.鈥� 鈥� James Baldwin Hello. I'm Katie. Thank you for stopping by. I am committed to creating a therapeutic space for us that is safe, non-judgemental, empowering 鈥�

Hello, Welcome to my profile, I recognise that searching for a counselling might be daunting, with lots of information and so many to options to choose from.  I have tried to keep the information below bitesize. Best wishes for finding the counsellor鈥�