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Are you here because you鈥檙e鈥�.. *struggling with self-doubt, low self-esteem, or just feeling not good enough? *dealing with stress and overwhelm at work and at home? *feeling let down in your relationships? *feeling anxious or having intrusive though鈥�

I help with: Relationship Difficulties Challenges in family and intimate relationships, attachment challenges and trauma, dating, relational co-dependency, boundaries, avoidance. Developing communication and relational skills for healthy relationship鈥�

A good relationship or 'fit' and genuinely 鈥榝eeling felt鈥� both play a huge part in the success of talking therapy. This role is where every path I ever took in a somewhat challenging life was leading to 鈥� helping others navigate the mental well bei鈥�

I offer face-to-face counselling in Enfield Town. I can help you to understand and to overcome depression and anxiety, and to live with bereavement and trauma. I build trusting cooperation with clients so that we can both learn from the work we do to鈥�

You may feel like you know what you want to be doing, but you just can鈥檛 move forward or bring yourself to 鈥渄o it鈥�. This can often leave us feeling stuck or hopeless. Maybe you find it easy to be kind to others, but you struggle to offer yourself the鈥�

Creative Arts Counselling for Children and Adolescents Are you looking for counselling support for your child or teenager? Creative art therapy can help young people explore their emotions, build self-esteem, manage stress, and reduce symptoms of anx鈥�

Are you feeling overwhelmed by grief, struggling with the impact of trauma, or finding yourself feeling lost, without a sense of purpose or direction in life? At times, life can feel overwhelming, confusing, or difficult to make sense of. You might f鈥�

Hi, I鈥檓 Skye, a qualified integrative counsellor and community grief tender with ten years鈥� experience in mental health. People often come to therapy feeling overwhelmed, stuck, disconnected or unsure where to begin, just with a sense that something 鈥�

We all sometimes need a space where we can just 鈥渂e鈥� ourselves and explore what is troubling us without criticism or judgement. It provides an opportunity to explore, make sense of, and work through what may be causing us difficulty. My aim as a ther鈥�

My name is Sophie, and I am an integrative therapist - which I know doesn't really mean anything to most people when they first start therapy! The most important thing to know about how I work is that my focus is on you, the client; our sessions are 鈥�