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Hello, I am Rachel, a person centred counsellor supporting children, young people and adults. At times we all feel a little lost in life or not quite ourselves, sometimes we don’t know what we’re feeling but know something isn’t quite right. Counsell…

I work psychodynamically and relationally, with an interest in how earlier relationships and experiences shape the way you feel, relate and navigate the present. My approach is steady, reflective and centred on the therapeutic relationship, which bec…

Are you trying to rediscover your sense of self after a controlling, toxic, or  abusive relationship? Have you been left doubting your feelings, thoughts, or worth, and wondering how to move forward? If you are experiencing anger, anxiety, panic atta…

Would you like to understand more about yourself? Are you struggling with anxiety or depression? Are you feeling low? Do you worry what other people think all the time? Do you get angry easily? Have you had difficulties in your childhood? Sometimes …

Choosing a therapist can be daunting, especially when you may be anxious and at a low ebb. If you’ve had no experience of working with one before it can be difficult to know who to choose. One of the most important things is to choose someone you fee…

Choosing a therapist can be daunting, especially when you may be anxious and at a low ebb. If you’ve had no experience of working with one before it can be difficult to know who to choose. One of the most important things is to choose someone you fee…

Welcome. If you've found yourself here, then you've taken the courageous decision to start your therapy journey. Although it is not an easy thing to undertake, therapy can have huge benefits for you in your life. When it comes to choosing a therapis…

Welcome. If you've found yourself here, then you've taken the courageous decision to start your therapy journey. Although it is not an easy thing to undertake, therapy can have huge benefits for you in your life. When it comes to choosing a therapis…

At times life can seem overwhelming and you might not be able to understand the reasons why or to see a clear way forward. I believe through counselling I can offer you a calm safe environment where you will have the opportunity to be heard. This all…

I work with you. We work together. Moving through pain from the past, repeated in the present, is hard on our own. Together we have a much better chance to identify what we are looking for. Alone it’s like going through a dark attic, tripping over th…