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How can I help?   Counselling works best when you find someone who understands your story, who makes you feel seen and safe. This is the relationship I seek to create, whether you are struggling with anxiety, depression, relationship breakdown, life…

*October 2025 - availability* I specialise in working with late-diagnosed neurodivergent adults, as well as those who identify with traits of ADHD and/or Autism and want support to improve their lives regardless of the label. Perhaps you have navigat…

*October 2025 - availability* I specialise in working with late-diagnosed neurodivergent adults, as well as those who identify with traits of ADHD and/or Autism and want support to improve their lives regardless of the label. Perhaps you have navigat…

I offer Humanistic Counselling, drawing from a blend of Person-Centered, Gestalt, and Transactional Analysis approaches. At the heart of my practice is the belief in the power of the therapeutic relationship. I strive to create a safe, supportive spa…

We all experience emotions but are yours difficult to cope with in a busy life? Would you like strategies to help you cope and be listened to? Thank you for taking the time to look at my profile; reaching out for support can feel like a big step. I a…

We all experience emotions but are yours difficult to cope with in a busy life? Would you like strategies to help you cope and be listened to? Thank you for taking the time to look at my profile; reaching out for support can feel like a big step. I a…

I believe in a holistic approach to mental wellness. Although my core approach is client centered, non-judgmental, and empathetic, I integrate various therapeutic modalities to address your specific needs and goals. I strive to create a safe and supp…

At times, something in us carries more than we can easily put into words. This may show up as anxiety, overwhelm, disconnection, or difficulties in relationships. Therapy can offer a space to pause, reflect, and begin to make sense of these experienc…

Are you struggling with anxiety, past trauma, or low self-worth? Whether you’re facing relationship challenges, addictive patterns, or questions about identity and sexuality, therapy can give you space to breathe, explore, and begin moving forward. I…

How are you at the moment? Is everything becoming too much ? Do you struggle with everyday life and having difficulty in making sense of what is going on? Stress, anxiety, feeling low, depression, experiencing relationship issues, work burnout or goi…