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Counselling can help you to deal with difficult feelings, improve your self-awareness and self-esteem, increase your understanding of how issues from the past have affected you and develop new ways of dealing with situations. At Essence Therapy you c鈥�

I work from a person centred perspective, considering each and every client as a unique and inherently good individual.  My belief in the potential of individuals is what drives my work.  I truly believe that when the necessary conditions are consist鈥�

鈥淣ot everything that is faced can be changed. But nothing can be changed until it is faced.鈥� 鈥� James Baldwin Hello. I'm Katie. Thank you for stopping by. I am committed to creating a therapeutic space for us that is safe, non-judgemental, empowering 鈥�

I specialise in young people, adults, victim support and bereavement counselling. I am also a member of The British Association for Counselling and Psychotherapy, and provide each client with an opportunity to explore and express themselves confident鈥�

Starting counselling can feel daunting, and I understand how important it is to feel safe, heard, and understood. My aim is to offer a supportive and non-judgemental space where we work at a pace that feels right for you. I take an integrative approa鈥�

Hello and welcome! Thank you for visiting my page. If you are reading this it is likely that you are struggling emotionally, maybe finding that life is tough, and you are looking for help. There are many reasons why you might be looking for a counsel鈥�

I am a qualified counsellor offering one-to-one therapy sessions for children and young people aged 10 to 18. My integrative, person-centred approach places the client at the heart of the therapeutic journey. Sessions can incorporate creative tools s鈥�

Welcome to my page! I provide a compassionate, non-judgmental, and collaborative space where together we will explore the issues affecting you in your life, at your own pace. The purpose of my work is not to "fix", but to increase your understanding 鈥�

Hello and welcome. Life can be pretty tough for everyone at times and these are strange times indeed. You've taken the most important first step to finding some help. Hard feelings do eventually pass, but sometimes we get stuck and need help to gain鈥�

A Safe, Compassionate Space for Healing and Growth My approach is confidential, compassionate, and non-judgmental. In our first sessions, we鈥檒l focus on building trust and understanding what鈥檚 happening for you, creating a safe space where real chang鈥�