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I support young people aged 12+ and adults to talk about their problems. I provide a relaxed and calm space for you, or your child, to talk about the things that are keeping you awake at night, or always niggling at the back of your mind. As well as …

There are times in our life when we need a little help. Maybe a confidential and non-judgemental space to sit for a little while. To talk to someone and tell our story. To be heard. To be witnessed perhaps? Where you can say things you might not say …

My approach is psychodynamic, which means I pay attention to both your present experiences and the deeper patterns and relationships that have shaped you. Together we explore how your past may still influence your feelings, behaviours, and ways of re…

For everyone life is a journey that can take unpredictable twists and turns and encounter turbulence along the way. At challenging times we can really benefit from the support of a therapist. Even before you walk through my door my interactions with …

There must be a place in life where anything can be said and explored with support. You may be interested in therapy because some aspect of your life is no longer working for you, and the way forward feels unclear. You may be feeling confused, anxiou…

I help with: Relationship Difficulties Challenges in family and intimate relationships, attachment challenges and trauma, dating, relational co-dependency, boundaries, avoidance. Developing communication and relational skills for healthy relationship…

I am skilled in person centred counselling and my therapeutic approach is that you are the expert on your own life and I am there to help you to make sense of your relationships and environments. I offer a safe environment that is entirely free of ju…

People choose to see a counsellor or therapist for all sorts of reasons. Some people have something specific they want help dealing with; other people have a sense that something's not quite right, but can't put their finger on what that 'something' …

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…

Connection matters. Research into therapeutic outcomes confirms that the relationship between therapist and client is one of the most important factors for success. It can act as a mirror for your outside relationships, or a safe space to test bounda…