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I am a Psychodynamic Counsellor/Psychotherapist working in Hampshire. I currently offer face-to-face counselling at Counselling@Unit12 in Winchester. I also offer counselling on-line, via Zoom or Whats App, if you are unable to work with me face-to-f…

I help with: Relationship Difficulties Challenges in family and intimate relationships, attachment challenges and trauma, dating, relational co-dependency, boundaries, avoidance. Developing communication and relational skills for healthy relationship…

I am a ÌÇÐĹÙÍø registered psychodynamic counsellor with over 15 years of experience working with adults 18+ providing both long term and short term counselling. I have worked as the clinical coordinator for a counselling centre in Bedford and in mental …

You may feel permanently switched on. Life moves fast, expectations are high, and there is little room to pause. From the outside, things may look fine — work, relationships, responsibilities — but inside you may feel anxious, tense, or not quite you…

We all encounter times in our lives where we may feel anxious, sad, angry, or stuck in a pattern of unhelpful behaviour. This can impact our day to day lives, our relationship with ourselves and our relationship with others. We know that something mu…

My professional experience spans over 20 years working with children and young people. I am a qualified teacher, a former advocate for care experienced young people in a local health care trust and have been employed as a school counsellor with the I…

Hi, I’m Rach (she/they). Firstly, I’d like to acknowledge you in finding your way here. Taking those first steps can feel daunting, and trying to find a counsellor you connect with can feel scary. On being human At the heart of my counselling, I am a…

Hi, how are you? Are you feeling overwhelmed? Knowing changes need to be made, but don't know where to start? Are you experiencing anxiety or family issues, struggling with past or present traumatic experiences? Maybe there are things you would li…

WALKING FORWARD THERAPY~OUTDOOR & ONLINE A decade of specialist counselling experience. Amongst regular counselling support is Trauma Management, examples include: the impact of rape, sexual and domestic abuse, both recent and distant, and PTSD. More…

Feeling disrupted and disconnected from your ‘normal’ self is so uncomfortable. Our system seeks balance and when we don’t feel we can achieve this with our usual strategies and our own resources seem stretched, a therapist can be useful. As a qualif…