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Would you like to understand more about yourself? Are you struggling with anxiety or depression? Are you feeling low? Do you worry what other people think all the time? Do you get angry easily? Have you had difficulties in your childhood? Sometimes 鈥�

Hello, Welcome to my page! I'm an Psychodynamic and Person Centred Counsellor based in Monmouth, South Wales. As a counsellor specialising in trauma, I work with compassion and creativity to help you feel safe, supported, and understood. Together, we鈥�

Hello, Welcome to my page! I'm an Psychodynamic and Person Centred Counsellor based in Monmouth, South Wales.  As a counsellor specialising in trauma, I work with compassion and creativity to help you feel safe, supported, and understood. Together, w鈥�

Hi, I鈥檓 Rachel and I am a Person-Centred counsellor. Though I specialise in bereavement and anxiety, I work with clients who are seeking support for a variety of reasons. Whatever it might be that has brought you here, I am here to offer you: - A saf鈥�

I am a certified Transactional Analyst/psychotherapist (CTA-P),  with additional training in Perinatal distress (which incorporates all aspects of maternal mental health); neurodivergence, and Couples and Family therapies. I have a doctorate that was鈥�

What if you could live a life that is enjoyable, contented and fulfilled? What if you could achieve your full potential? What if you do not have to suffer undue distress, even when painful things happen to you? As a result of my training, work and li鈥�

I am a qualified counsellor with a postgraduate diploma in Psychosynthesis Counselling from the Psychosynthesis Trust in London, accredited by the British Association for Counselling and Psychotherapy (糖心官网). I have 30 years of corporate experience s鈥�

I鈥檓 a humanistic-existential counsellor based in Cardiff. I work with adults and young people aged 16+. Life can be a real struggle at times. I can help you feel safe, supported and understood as you make sense of the world and your experiences. You 鈥�

Do you feel like you鈥檙e always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you鈥檝e just had enough of feeling unseen, like your brain is mis-wired in a world designed for 鈥渘eurotypical鈥� and you鈥檙e cra鈥�

Sometimes we all need a little help making sense of our feelings, our thoughts or our lives.  I can facilitate a non-judgemental, sensitive exploration of whatever is on your mind or in your heart. I work in collaboration with you to offer a tailored鈥�